Nutrition Facts for Raw unbaked honey raisin flax crackers

Raw Unbaked Honey Raisin Flax Crackers

Image of Raw Unbaked Honey Raisin Flax Crackers
Nutriscore Rating: 76/100

Satisfy your snack cravings with these Raw Unbaked Honey Raisin Flax Crackers—an irresistibly crisp and wholesome treat that's both nutrient-packed and naturally sweet! Made with golden flaxseeds, juicy raisins, and a touch of honey, these gluten-free, vegan-friendly crackers offer the perfect balance of texture and flavor, all without traditional baking. Infused with a warm hint of cinnamon and vanilla, they're prepared using a dehydrator to preserve nutrients while delivering that signature crunch. Ready in just 15 minutes of prep time and ideal for clean eating enthusiasts, these crackers make for a healthy snack, a unique charcuterie board addition, or a flavorful base for sweet or savory toppings. Perfect for a low-carb lifestyle or anyone looking for a homemade, preservative-free snack option!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Golden flaxseeds
  • 1 cup Water
  • 0.5 cup Raisins
  • 2 tablespoons Honey
  • 1 teaspoon Cinnamon
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the flaxseeds and water. Stir well and let it sit for 15 minutes until the mixture becomes gel-like and thick.

2

In a blender or food processor, combine the raisins, honey, cinnamon, vanilla extract, and salt. Blend until the mixture is smooth and cohesive.

3

Add the blended mixture to the bowl with the soaked flaxseeds. Mix thoroughly to ensure the ingredients are evenly distributed.

4

Spread the mixture thinly and evenly (about 1/8 inch thick) onto a dehydrator tray lined with a non-stick sheet or parchment paper.

5

Score the mixture with a knife or spatula to create cracker shapes before dehydrating. This will make it easier to break apart later.

6

Place the tray in a dehydrator and set it to 115°F (46°C). Dehydrate for about 8-10 hours or until the crackers are completely dry and crispy.

7

Once fully dried, carefully break the crackers along the scored lines. Store them in an airtight container at room temperature for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
1754
cal
50.4g
protein
173.6g
carbs
107.7g
fat

Nutrition Facts

1 serving (617.7g)
Calories
1754
% Daily Value*
Total Fat 107.7 g 138%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 695 mg 30%
Total Carbohydrate 173.6 g 63%
Dietary Fiber 73.6 g 263%
Total Sugars 92.1 g
Protein 50.4 g 101%
Vitamin D 0.0 mcg 0%
Calcium 717 mg 55%
Iron 16.6 mg 92%
Potassium 2726 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
10.8%%
52.0%%
Fat: 969 cal (52.0%%)
Protein: 201 cal (10.8%%)
Carbs: 694 cal (37.2%%)