Nutrition Facts for Raspberry tea mix

Raspberry Tea Mix

Image of Raspberry Tea Mix
Nutriscore Rating: 65/100

Infuse your tea time with a burst of fruity freshness and aromatic elegance with this Raspberry Tea Mix. This simple yet sophisticated blend combines dried raspberries, loose black tea, tangy hibiscus flowers, zesty orange peel, and a subtle touch of mint. Perfectly balanced, this tea mix can be sweetened with granulated sugar or left unsweetened for a naturally bold flavor profile. Ready in just 10 minutes, it stores beautifully for up to six months, making it a versatile pantry staple. Whether you prefer it served hot to warm your soul or over ice for a refreshing summer sip, this homemade tea blend is your gateway to the ultimate tea experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Dried raspberries
  • 0.5 cup Loose black tea
  • 0.25 cup Dried hibiscus flowers
  • 2 tablespoons Dried orange peel
  • 1 tablespoon Dried mint leaves
  • 2 tablespoons Granulated sugar (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the dried raspberries, loose black tea, dried hibiscus flowers, dried orange peel, and dried mint leaves.

2

If desired, add granulated sugar to the mix and stir well to combine all ingredients evenly.

3

Transfer the raspberry tea mix into an airtight container and store in a cool, dry place for up to 6 months.

4

To prepare a cup of raspberry tea, steep 1 tablespoon of the tea mix in 1 cup of hot water (just below boiling) for 5 minutes.

5

Strain the tea into a mug and enjoy it hot, or let it cool and serve over ice for a refreshing iced tea.

Cooking Tip: Take your time with each step for the best results!
902
cal
8.9g
protein
244.8g
carbs
4.7g
fat

Nutrition Facts

1 serving (381.8g)
Calories
902
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 244.8 g 89%
Dietary Fiber 52.0 g 186%
Total Sugars 174.6 g
Protein 8.9 g 18%
Vitamin D 0.0 mcg 0%
Calcium 318 mg 24%
Iron 15.6 mg 87%
Potassium 1889 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.6%%
3.4%%
4.0%%
Fat: 42 cal (4.0%%)
Protein: 35 cal (3.4%%)
Carbs: 979 cal (92.6%%)