Nutrition Facts for Strawberry tea mix

Strawberry Tea Mix

Image of Strawberry Tea Mix
Nutriscore Rating: 65/100

Delight in the vibrant flavors of homemade Strawberry Tea Mix, a fragrant blend of dried strawberries, loose black tea, and dried lemon peel, enhanced by a hint of hibiscus flowers and optional cinnamon for a cozy, warming touch. This 10-minute, no-cook recipe yields a versatile tea mix that can be stored in an airtight container for months, ready to steep into a refreshing sip on demand. Perfect for tea lovers and DIY enthusiasts, this artisanal blend offers a fruity, slightly tangy profile with subtle floral and spiced undertones. Serve it hot or chilled, sweetened to your liking, for a customizable treat that pairs beautifully with any occasion. Enjoy the natural elegance of handcrafted tea blends with this Strawberry Tea Mix recipe!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Dried strawberries
  • 1 cup Loose black tea
  • 2 tablespoons Dried lemon peel
  • 1 tablespoon Dried hibiscus flowers
  • 1 Cinnamon stick (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Prepare the dried strawberries by ensuring they are thinly sliced and fully dehydrated. If needed, dehydrate fresh strawberries in an oven or dehydrator.

2

In a large mixing bowl, combine the dried strawberries, loose black tea, dried lemon peel, and dried hibiscus flowers.

3

If using a cinnamon stick, break it into small pieces and add to the bowl for added depth of flavor.

4

Gently toss the mixture to evenly distribute ingredients.

5

Transfer the strawberry tea mix into an airtight container for storage. Store in a cool, dry place.

6

To prepare the tea, add 1 tablespoon of the mix to 8 ounces of boiling water. Steep for 5-7 minutes, strain, and enjoy. Adjust steeping time for a stronger or milder brew.

Cooking Tip: Take your time with each step for the best results!
585
cal
4.3g
protein
191.9g
carbs
2.2g
fat

Nutrition Facts

1 serving (272.1g)
Calories
585
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 23 mg 1%
Total Carbohydrate 191.9 g 70%
Dietary Fiber 15.9 g 57%
Total Sugars 106.1 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 2.9 mg 16%
Potassium 1002 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.4%%
2.1%%
2.5%%
Fat: 19 cal (2.5%%)
Protein: 17 cal (2.1%%)
Carbs: 767 cal (95.4%%)