Nutrition Facts for Raspberry fig linzer cookies diabetic

Raspberry Fig Linzer Cookies Diabetic

Image of Raspberry Fig Linzer Cookies Diabetic
Nutriscore Rating: 69/100

Delight your taste buds with these Raspberry Fig Linzer Cookies, a diabetic-friendly twist on the classic Austrian treat. These tender, nutty cookies are crafted with almond flour, whole wheat pastry flour, and a touch of warm spices like cinnamon and cloves, making them irresistibly fragrant and flavorful. Sandwiched with a luscious, sugar-free raspberry fig jam, each bite strikes the perfect balance of sweetness and complexity. Sweetened with granulated erythritol, this recipe is low-carb and ideal for those who want to enjoy a guilt-free indulgence without compromising on taste. Perfect for holiday gatherings or a cozy afternoon treat, these cookies are beautifully finished with a light dusting of powdered erythritol for an elegant touch. Indulge in wholesome decadence while keeping your health goals in mind!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
12 min
🕐
Total Time
42 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Almond flour
  • 0.5 cups Whole wheat pastry flour
  • 0.5 cups Unsalted butter
  • 0.33 cups Granulated erythritol (or another sugar substitute)
  • 1 large Egg yolk
  • 1 teaspoons Pure vanilla extract
  • 0.5 teaspoons Ground cinnamon
  • 0.125 teaspoons Ground cloves
  • 0.25 teaspoons Salt
  • 0.5 cups Raspberry fig jam (sugar-free)
  • 2 tablespoons Powdered erythritol (optional, for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C). Line two baking sheets with parchment paper or silicone baking mats.

2

In a medium bowl, whisk together the almond flour, whole wheat pastry flour, ground cinnamon, ground cloves, and salt. Set aside.

3

In a large bowl, beat the unsalted butter and granulated erythritol until light and creamy, about 2-3 minutes. Use a hand mixer or stand mixer for best results.

4

Add the egg yolk and vanilla extract to the butter mixture. Beat until well combined.

5

Gradually add the dry ingredients to the wet ingredients. Mix until the dough comes together. The dough should be soft but not sticky.

6

Divide the dough into two portions. Flatten each portion into a disk, wrap in plastic wrap, and refrigerate for 30 minutes to firm up.

7

Lightly flour a clean surface and roll out one disk of the dough to approximately 1/8-inch thickness. Use a 2-inch round cookie cutter to cut out the base cookies and place them on the prepared baking sheets.

8

Roll out the second disk of dough and cut the same number of cookies, but use a smaller shape (like a star or heart) to cut out the centers to make the tops.

9

Bake the cookies for 10-12 minutes, or until the edges are lightly golden. Let them cool completely on the baking sheets.

10

Once cooled, spread about 1/2 teaspoon of sugar-free raspberry fig jam on each base cookie. Top with a cut-out cookie to form a sandwich.

11

If desired, dust the finished cookies with powdered erythritol for an elegant touch.

12

Store in an airtight container at room temperature for up to 5 days or in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
1580
cal
43.3g
protein
179.5g
carbs
125.9g
fat

Nutrition Facts

1 serving (488.1g)
Calories
1580
% Daily Value*
Total Fat 125.9 g 161%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 0.0 g
Cholesterol 308 mg 103%
Sodium 609 mg 26%
Total Carbohydrate 179.5 g 65%
Dietary Fiber 26.5 g 95%
Total Sugars 17.8 g
Protein 43.3 g 87%
Vitamin D 0.5 mcg 2%
Calcium 406 mg 31%
Iron 8.5 mg 47%
Potassium 402 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
8.6%%
56.0%%
Fat: 1133 cal (56.0%%)
Protein: 173 cal (8.6%%)
Carbs: 718 cal (35.5%%)