Nutrition Facts for Raisin oatmeal with spices

Raisin Oatmeal with Spices

Image of Raisin Oatmeal with Spices
Nutriscore Rating: 73/100

Start your morning with a cozy, comforting bowl of Raisin Oatmeal with Spices, a breakfast that balances wholesome nutrition with irresistible flavor. This easy recipe combines tender rolled oats cooked with creamy milk (dairy or plant-based) and plump raisins, simmered to perfection with a blend of warm spices like cinnamon, nutmeg, and ginger. A touch of vanilla and a drizzle of brown sugar or maple syrup elevate its natural sweetness, while optional toppings like crunchy nuts or fresh fruit add delightful texture and a burst of freshness. Ready in just 15 minutes, this spiced oatmeal is not only a nourishing way to begin your day but also a versatile dish that can be tailored to your taste. Perfect for cozy mornings, its aroma and flavor will make it a staple in your breakfast routine!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup rolled oats
  • 2 cups water
  • 0.5 cup milk (dairy or non-dairy)
  • 0.25 cup raisins
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons ground ginger
  • 0.5 teaspoons vanilla extract
  • 1 pinch salt
  • 1 tablespoon brown sugar or maple syrup
  • 2 tablespoons chopped nuts (optional, for topping)
  • fresh fruit (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, bring the water and milk to a gentle simmer over medium heat.

2

Stir in the rolled oats, raisins, ground cinnamon, ground nutmeg, ground ginger, and a pinch of salt.

3

Reduce the heat to medium-low and let the mixture cook, stirring occasionally, for about 8–10 minutes or until the oats are tender and the mixture has thickened to your desired consistency.

4

Once the oatmeal is cooked, stir in the vanilla extract and brown sugar (or maple syrup) for sweetness.

5

Remove the saucepan from the heat and let the oatmeal sit for 1–2 minutes to slightly cool and thicken further.

6

Spoon the oatmeal into bowls and top with chopped nuts and fresh fruit, if desired.

7

Serve warm and enjoy your flavorful, spiced raisin oatmeal!

Cooking Tip: Take your time with each step for the best results!
695
cal
22.2g
protein
123.0g
carbs
16.4g
fat

Nutrition Facts

1 serving (852.4g)
Calories
695
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 225 mg 10%
Total Carbohydrate 123.0 g 45%
Dietary Fiber 15.2 g 54%
Total Sugars 55.6 g
Protein 22.2 g 44%
Vitamin D 1.2 mcg 6%
Calcium 297 mg 23%
Iron 5.4 mg 30%
Potassium 1058 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.5%%
12.2%%
20.3%%
Fat: 147 cal (20.3%%)
Protein: 88 cal (12.2%%)
Carbs: 492 cal (67.5%%)