Nutrition Facts for Carrot cake oatmeal with cream cheese frosting

Carrot Cake Oatmeal with Cream Cheese Frosting

Image of Carrot Cake Oatmeal with Cream Cheese Frosting
Nutriscore Rating: 70/100

Indulge in the comforting flavors of dessert for breakfast with this Carrot Cake Oatmeal with Cream Cheese Frosting. This hearty and wholesome recipe transforms your morning oats into a decadent treat, blending the natural sweetness of finely grated carrots with warm spices like cinnamon and nutmeg. Creamy rolled oats are simmered to perfection with raisins and optional crunchy walnuts, then topped with a luscious, homemade cream cheese frosting for that classic carrot cake touch. Ready in just 20 minutes, this delightful dish strikes the perfect balance between indulgence and nutrition, making it ideal for an energizing breakfast or guilt-free dessert. Garnish with a drizzle of maple syrup or honey for extra sweetness, and savor the cozy, bakery-inspired vibesβ€”all in the comfort of your own kitchen!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup Rolled oats
  • 1 cup Water
  • 1 cup Milk (dairy or non-dairy)
  • 1 cup Carrot, finely grated
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Nutmeg
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Brown sugar
  • 0.25 teaspoon Salt
  • 2 tablespoons Raisins
  • 2 tablespoons Chopped walnuts (optional)
  • 2 tablespoons Cream cheese, softened
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Milk (for frosting)
  • 1 tablespoon Maple syrup or honey (optional, for drizzling)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized saucepan, combine the rolled oats, water, and milk over medium heat.

2

Add the grated carrot, cinnamon, nutmeg, brown sugar, and salt to the saucepan. Stir well to combine.

3

Bring the mixture to a gentle simmer, stirring occasionally to prevent sticking, and cook for 5-7 minutes, or until the oats are creamy and the carrots are tender.

4

Stir in the vanilla extract, raisins, and walnuts (if using), then remove from heat.

5

While the oatmeal is cooking, prepare the cream cheese frosting. In a small bowl, whisk together the softened cream cheese, powdered sugar, and milk until smooth and creamy.

6

Divide the cooked oatmeal into serving bowls.

7

Drizzle the cream cheese frosting over the top of each bowl of oatmeal.

8

Optional: Add a drizzle of maple syrup or honey for extra sweetness, and top with additional nuts or raisins for garnish.

9

Serve immediately and enjoy your indulgent carrot cake oatmeal breakfast!

⚑
Cooking Tip: Take your time with each step for the best results!
1030
cal
29.6g
protein
165.2g
carbs
31.7g
fat

Nutrition Facts

1 serving (950.6g)
Calories
1030
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 52 mg 18%
Sodium 990 mg 43%
Total Carbohydrate 165.2 g 60%
Dietary Fiber 19.4 g 69%
Total Sugars 89.0 g
Protein 29.6 g 59%
Vitamin D 2.6 mcg 13%
Calcium 564 mg 43%
Iron 6.2 mg 34%
Potassium 1914 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.1%%
11.1%%
26.8%%
Fat: 285 cal (26.8%%)
Protein: 118 cal (11.1%%)
Carbs: 660 cal (62.1%%)