Homemade Brown Rice Hot Cereal
Start your day off right with this hearty and wholesome Homemade Brown Rice Hot Cereal, a comforting breakfast that's as nourishing as it is delicious. Made with nutrient-packed brown rice, a touch of cinnamon, and creamy milk (dairy or non-dairy options welcome), this warm cereal is naturally customizable to suit your taste. A splash of vanilla and optional maple syrup add gentle sweetness, while toppings like chopped nuts and fresh or dried fruit provide a delightful crunch and vibrant flavor. Perfect for meal prepping or a cozy morning at home, this easy-to-make hot cereal requires just 5 minutes of prep and is ready in about 35 minutes. Gluten-free and versatile, it’s a healthy way to start your day with whole grains and endless topping possibilities. Ideal for anyone craving a fresh twist on hot breakfast cereals!
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Recipe Information
Ingredients
- 1 cup uncooked brown rice
- 4 cups water
- 1 cup milk (dairy or non-dairy)
- 0.5 teaspoons ground cinnamon
- 1 teaspoon vanilla extract
- 0.25 teaspoons salt
- 2 tablespoons maple syrup (optional, for sweetness)
- 2 tablespoons chopped nuts (optional, for topping)
- 0.25 cup fresh or dried fruit (optional, for topping)
Instructions
Rinse the brown rice thoroughly under cold water in a fine mesh strainer.
In a medium saucepan, combine the rinsed rice and water. Bring to a boil over medium-high heat.
Reduce the heat to low, cover with a lid, and simmer for about 30 minutes, or until the rice is tender and most of the water is absorbed.
Stir in the milk, ground cinnamon, vanilla extract, and salt. Cook for an additional 5 minutes on low heat, stirring often to prevent sticking, until the mixture is creamy.
Taste the cereal and adjust sweetness with maple syrup, if desired.
Serve the hot cereal in bowls. Top with chopped nuts, fresh or dried fruit, or any other desired toppings.
Enjoy your wholesome, homemade brown rice hot cereal warm!
Nutrition Facts
Calories |
271 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 7% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 164 mg | 7% | |
| Total Carbohydrate | 48.8 g | 18% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 8.6 g | ||
| Protein | 6.7 g | 13% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 117 mg | 9% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 282 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
