Nutrition Facts for Raisin spice hot cereal with quinoa
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Raisin Spice Hot Cereal with Quinoa

Image of Raisin Spice Hot Cereal with Quinoa
Nutriscore Rating: 70/100

Warm up your mornings with this wholesome and fragrant Raisin Spice Hot Cereal with Quinoa—a nourishing twist on traditional breakfasts. Made with protein-packed quinoa, creamy milk (dairy or plant-based), sweet bursts of raisins, and a comforting blend of cinnamon and nutmeg, this hot cereal is the perfect way to energize your day. With just 5 minutes of prep and 20 minutes of cook time, this easy, gluten-free recipe offers a customizable base topped with optional chopped nuts, fresh fruit, or a drizzle of honey or maple syrup for added texture and sweetness. Ideal for anyone seeking a hearty, healthy, and naturally sweetened breakfast option, this dish will quickly become a cozy morning favorite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup quinoa
  • 2 cups water
  • 1 cup milk (dairy or non-dairy)
  • 0.5 cup raisins
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 2 tablespoons honey or maple syrup
  • 0.25 cup chopped nuts (optional, such as almonds or walnuts)
  • 0.5 cup fresh fruit (optional, for topping)
  • 1 pinch pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the quinoa thoroughly under cold water in a fine-mesh sieve to remove any bitterness from the natural coating.

2

In a medium saucepan, bring the water to a boil with a pinch of salt.

3

Add the rinsed quinoa to the boiling water. Reduce the heat to low, cover, and simmer for 10-12 minutes until the water is mostly absorbed.

4

Stir in the milk, raisins, cinnamon, nutmeg, and vanilla extract. Gently simmer uncovered for another 5-7 minutes, stirring occasionally, until the mixture thickens and the quinoa is tender.

5

Taste and adjust the sweetness by adding honey or maple syrup as desired.

6

Remove the saucepan from heat and let it sit for 2 minutes to allow the flavors to meld.

7

Serve warm in bowls. If desired, top with chopped nuts, fresh fruit, or a drizzle of additional honey or syrup for extra flavor and texture.

Cooking Tip: Take your time with each step for the best results!
502
cal
11.9g
protein
87.8g
carbs
14.2g
fat

Nutrition Facts

1 serving (593.1g)
Calories
502
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 198 mg 9%
Total Carbohydrate 87.8 g 32%
Dietary Fiber 7.7 g 28%
Total Sugars 56.9 g
Protein 11.9 g 24%
Vitamin D 1.6 mcg 8%
Calcium 241 mg 19%
Iron 3.0 mg 16%
Potassium 762 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.7%%
9.0%%
24.3%%
Fat: 254 cal (24.3%%)
Protein: 94 cal (9.0%%)
Carbs: 700 cal (66.7%%)