Quick Zucchini Casserole
Dive into the comforting, wholesome flavors of this quick zucchini casserole, a dish that's as easy to make as it is satisfying to eat. Perfect for busy weeknights or effortless meal prep, this family-friendly casserole combines thinly sliced zucchini sautéed with garlic, creamy mozzarella, and sharp Parmesan for a rich, cheesy base. Topped with buttery breadcrumbs for a golden, crispy finish, this baked delight is seasoned to perfection with Italian herbs and a touch of salt and pepper. Ready in just 40 minutes from start to finish, this low-effort, high-reward recipe is an excellent way to showcase fresh zucchini and turn simple pantry staples into a star-worthy dish. Serve it as a nutritious side or light entrée with a crisp salad for a balanced, flavor-packed meal!
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Recipe Information
Ingredients
- 4 medium zucchini
- 2 tablespoons olive oil
- 3 cloves garlic
- 2 large eggs
- 1 cup shredded mozzarella cheese
- 0.5 cups grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.5 cups breadcrumbs
- 1 tablespoon butter
Instructions
Preheat your oven to 375°F (190°C).
Wash and thinly slice the zucchini into round discs, about 1/4-inch thick.
In a large skillet, heat olive oil over medium heat and sauté minced garlic for 1 minute until fragrant. Add the sliced zucchini and cook for 3-5 minutes until just slightly softened. Remove from heat.
In a large mixing bowl, whisk together eggs, shredded mozzarella cheese, Parmesan cheese, Italian seasoning, salt, and black pepper until well combined.
Add the sautéed zucchini to the egg mixture and gently toss to coat evenly.
Lightly grease a baking dish with olive oil or non-stick spray. Spread the zucchini mixture evenly into the dish.
In a small bowl, mix breadcrumbs with melted butter until crumbly. Sprinkle the breadcrumb mixture evenly over the zucchini.
Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the casserole is set.
Remove from the oven and let cool for 5 minutes before serving.
Nutrition Facts
Calories |
226 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 6.3 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 515 mg | 22% | |
| Total Carbohydrate | 12.0 g | 4% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 3.4 g | ||
| Protein | 12.2 g | 24% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 247 mg | 19% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 388 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
