Nutrition Facts for Quick satay sauce

Quick Satay Sauce

Image of Quick Satay Sauce
Nutriscore Rating: 72/100

Elevate your meals with this Quick Satay Sauce, a rich and creamy blend of peanut butter, soy sauce, and coconut milk, balanced with a hint of lime juice and a touch of sweetness from brown sugar. Bursting with bold flavors, this versatile sauce comes together in just 10 minutes, making it perfect for busy weeknights or last-minute entertaining. Whether drizzled over grilled skewers, tossed with noodles, or served as a dip for fresh veggies, this customizable recipe can be spiced up with a pinch of chili flakes for an extra kick. Savor the irresistible combination of nutty, tangy, and savory goodness in every bite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 tablespoons Smooth peanut butter
  • 2 tablespoons Soy sauce
  • 120 milliliters Coconut milk
  • 2 teaspoons Brown sugar
  • 2 teaspoons Lime juice
  • 1 clove Garlic, minced
  • 0.5 teaspoons Ground ginger
  • 0.25 teaspoons Chili flakes (optional)
  • 2 tablespoons Water (as needed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small saucepan, combine the peanut butter, soy sauce, and coconut milk over medium heat.

2

Stir continuously until the mixture becomes smooth and fully incorporated, about 2-3 minutes.

3

Add the brown sugar, lime juice, minced garlic, ground ginger, and chili flakes (if using), then mix thoroughly.

4

Simmer the sauce for another 2 minutes, stirring to prevent sticking. If the consistency is too thick, gradually add water, 1 tablespoon at a time, until the desired thickness is reached.

5

Taste and adjust seasoning if necessary, adding more soy sauce for saltiness, lime juice for tanginess, or brown sugar for sweetness.

6

Remove from heat and transfer the sauce to a serving bowl. Serve warm alongside grilled skewers, noodles, or as a dip for veggies.

Cooking Tip: Take your time with each step for the best results!
477
cal
17.3g
protein
35.3g
carbs
30.6g
fat

Nutrition Facts

1 serving (266.9g)
Calories
477
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1434 mg 62%
Total Carbohydrate 35.3 g 13%
Dietary Fiber 4.8 g 17%
Total Sugars 18.9 g
Protein 17.3 g 35%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 2.2 mg 12%
Potassium 274 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
14.2%%
56.7%%
Fat: 275 cal (56.7%%)
Protein: 69 cal (14.2%%)
Carbs: 141 cal (29.1%%)