Quick Ramen Tuna Noodle O
Elevate your weeknight dinners with this Quick Ramen Tuna Noodle O, a satisfying 15-minute meal that’s perfect for busy schedules! Packed with pantry staples like instant ramen noodles and canned tuna, this recipe combines savory soy sauce, fragrant sesame oil, and a hint of garlic for a bold, umami-rich flavor. Bright pops of sweetness from frozen peas and a garnish of fresh scallions add balance and freshness to this hearty dish. Budget-friendly and easy to prepare, this one-pot wonder delivers comfort without fuss, making it a go-to for students, families, and anyone craving a quick and delicious homemade meal.
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Recipe Information
Ingredients
- 2 packs instant ramen noodles (chicken or plain flavor preferred)
- 1 can (5 oz) canned tuna in water (drained)
- 1 cup frozen peas
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 2 stalks scallions (sliced thinly)
- 0.5 teaspoon garlic powder
- 0.25 teaspoon black pepper
- 4 cups water
Instructions
Bring 4 cups of water to a boil in a medium-sized saucepan.
Add the instant ramen noodles (discard or set aside seasoning packets for another use if desired) and cook for 2-3 minutes until just tender.
Toss in 1 cup of frozen peas during the last minute of cooking to heat through.
Drain the noodles and peas, then return them to the pot or transfer to a large mixing bowl.
Stir in the drained tuna, breaking it into smaller chunks with a fork.
Add 2 tablespoons of soy sauce, 1 teaspoon of sesame oil, 0.5 teaspoon of garlic powder, and 0.25 teaspoon of black pepper. Mix until the ingredients are well combined and the noodles are coated with the sauce.
Top with thinly sliced scallions for a fresh crunch.
Divide into bowls and serve immediately. Enjoy your Quick Ramen Tuna Noodle O!
Nutrition Facts
Calories |
602 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.7 g | 28% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 2628 mg | 114% | |
| Total Carbohydrate | 65.2 g | 24% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 6.7 g | ||
| Protein | 32.2 g | 64% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 114 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 624 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
