Nutrition Facts for Quick pumpkin pudding
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Quick Pumpkin Pudding

Image of Quick Pumpkin Pudding
Nutriscore Rating: 68/100

Indulge in the velvety comfort of Quick Pumpkin Pudding, a no-fuss dessert that's ready in just 10 minutes! This autumn-inspired treat combines the rich flavor of creamy canned pumpkin puree with the convenience of vanilla instant pudding mix for a luscious, spiced delight. Infused with warm notes of cinnamon, nutmeg, and ginger, and lightened with fluffy whipped cream, every spoonful offers a cozy embrace of seasonal flavors. Perfect for fall gatherings or a weekday pick-me-up, this pudding can be topped with crushed graham crackers or ginger snaps for a delightful crunch. Serve it chilled for the ultimate quick and easy pumpkin dessert that tastes like fall in a cup!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup canned pumpkin puree
  • 3.4 ounces vanilla instant pudding mix
  • 1.5 cups cold milk
  • 2 tablespoons granulated sugar
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons ground ginger
  • 0.5 cup whipped cream
  • 0.25 cup crushed graham crackers or ginger snaps (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the canned pumpkin puree, vanilla instant pudding mix, and cold milk.

2

Using a whisk or electric mixer, beat the mixture until it is smooth and begins to thicken, about 2 minutes.

3

Add granulated sugar, ground cinnamon, ground nutmeg, and ground ginger to the pudding mixture. Stir until the spices are evenly distributed.

4

Gently fold in the whipped cream until fully incorporated to make the pudding extra light and creamy.

5

Divide the pudding evenly into serving dishes or cups.

6

Optionally, sprinkle crushed graham crackers or ginger snaps on top of each serving for added texture and flavor.

7

Refrigerate the pudding for at least 10–15 minutes to help it set and chill further before serving.

8

Serve cold and enjoy your quick pumpkin pudding!

Cooking Tip: Take your time with each step for the best results!
246
cal
4.5g
protein
43.8g
carbs
5.5g
fat

Nutrition Facts

1 serving (196.2g)
Calories
246
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.6 g
Cholesterol 11 mg 4%
Sodium 134 mg 6%
Total Carbohydrate 43.8 g 16%
Dietary Fiber 2.2 g 8%
Total Sugars 15.1 g
Protein 4.5 g 9%
Vitamin D 1.2 mcg 6%
Calcium 140 mg 11%
Iron 1.0 mg 5%
Potassium 274 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.5%%
7.4%%
20.2%%
Fat: 194 cal (20.2%%)
Protein: 71 cal (7.4%%)
Carbs: 698 cal (72.5%%)