Nutrition Facts for Quick n easy seafood tarts
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Quick N Easy Seafood Tarts

Image of Quick N Easy Seafood Tarts
Nutriscore Rating: 57/100

Whip up a batch of delightful *Quick N Easy Seafood Tarts*—a fuss-free, gourmet-style appetizer that’s perfect for any occasion. These tarts combine buttery, flaky puff pastry with a creamy, flavorful seafood filling made from tender shrimp, succulent crab meat, and tangy cream cheese seasoned with garlic, paprika, and a hint of lemon juice. Ready in just 35 minutes, this recipe is ideal for busy weeknights or elegant gatherings. The tarts are partially baked to perfection before being filled, ensuring a crisp golden crust that complements the rich, cheesy filling. Garnished with fresh parsley and a dash of Parmesan, these seafood tarts are a show-stopping addition to your spread—delicious served warm and effortlessly impressive for both casual meals and special celebrations! Perfect SEO keywords: "quick seafood recipes," "easy seafood appetizers," "puff pastry tarts," "shrimp and crab recipes," "party appetizers."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 sheets ready-made puff pastry sheets
  • 200 grams cooked shrimp (peeled and deveined)
  • 100 grams canned crab meat (drained)
  • 120 grams cream cheese (softened)
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons paprika
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
  • 1 egg (beaten, for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

2

Roll out the puff pastry sheets on a lightly floured surface. Using a round cutter (about 4 inches in diameter), cut out 12 circles of pastry. Place the circles on the prepared baking sheet.

3

Score a smaller circle approximately 1/2 inch from the edges of each pastry circle to create a border. Be careful not to cut all the way through the pastry.

4

Brush the edges of each pastry circle with the beaten egg to help them turn golden-brown during baking.

5

Bake the pastry circles for 10 minutes in the preheated oven until they are puffed and lightly golden.

6

While the pastry bakes, prepare the seafood filling. In a medium bowl, combine the cooked shrimp, crab meat, cream cheese, mayonnaise, lemon juice, garlic powder, paprika, Parmesan cheese, and parsley. Mix well until smooth and evenly combined.

7

Once the puff pastry is partially baked, remove it from the oven. Gently press down the center of each tart with a spoon to create an indentation for the filling.

8

Spoon the seafood mixture generously into the center of each tart and spread it evenly within the borders.

9

Return the tarts to the oven and bake for an additional 10 minutes, or until the filling is warmed through and the edges of the pastry are golden-brown.

10

Remove from the oven, let cool for a few minutes, and serve warm garnished with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
234
cal
14.9g
protein
7.1g
carbs
16.7g
fat

Nutrition Facts

1 serving (99.2g)
Calories
234
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 130 mg 43%
Sodium 336 mg 15%
Total Carbohydrate 7.1 g 3%
Dietary Fiber 0.4 g 1%
Total Sugars 1.0 g
Protein 14.9 g 30%
Vitamin D 0.2 mcg 1%
Calcium 72 mg 6%
Iron 0.9 mg 5%
Potassium 175 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
25.0%%
63.0%%
Fat: 899 cal (63.0%%)
Protein: 356 cal (25.0%%)
Carbs: 170 cal (12.0%%)