Nutrition Facts for Quick n easy seafood tarts

Quick N Easy Seafood Tarts

Image of Quick N Easy Seafood Tarts
Nutriscore Rating: 58/100

Whip up a batch of delightful *Quick N Easy Seafood Tarts*—a fuss-free, gourmet-style appetizer that’s perfect for any occasion. These tarts combine buttery, flaky puff pastry with a creamy, flavorful seafood filling made from tender shrimp, succulent crab meat, and tangy cream cheese seasoned with garlic, paprika, and a hint of lemon juice. Ready in just 35 minutes, this recipe is ideal for busy weeknights or elegant gatherings. The tarts are partially baked to perfection before being filled, ensuring a crisp golden crust that complements the rich, cheesy filling. Garnished with fresh parsley and a dash of Parmesan, these seafood tarts are a show-stopping addition to your spread—delicious served warm and effortlessly impressive for both casual meals and special celebrations! Perfect SEO keywords: "quick seafood recipes," "easy seafood appetizers," "puff pastry tarts," "shrimp and crab recipes," "party appetizers."

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 sheets ready-made puff pastry sheets
  • 200 grams cooked shrimp (peeled and deveined)
  • 100 grams canned crab meat (drained)
  • 120 grams cream cheese (softened)
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons paprika
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
  • 1 egg (beaten, for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

2

Roll out the puff pastry sheets on a lightly floured surface. Using a round cutter (about 4 inches in diameter), cut out 12 circles of pastry. Place the circles on the prepared baking sheet.

3

Score a smaller circle approximately 1/2 inch from the edges of each pastry circle to create a border. Be careful not to cut all the way through the pastry.

4

Brush the edges of each pastry circle with the beaten egg to help them turn golden-brown during baking.

5

Bake the pastry circles for 10 minutes in the preheated oven until they are puffed and lightly golden.

6

While the pastry bakes, prepare the seafood filling. In a medium bowl, combine the cooked shrimp, crab meat, cream cheese, mayonnaise, lemon juice, garlic powder, paprika, Parmesan cheese, and parsley. Mix well until smooth and evenly combined.

7

Once the puff pastry is partially baked, remove it from the oven. Gently press down the center of each tart with a spoon to create an indentation for the filling.

8

Spoon the seafood mixture generously into the center of each tart and spread it evenly within the borders.

9

Return the tarts to the oven and bake for an additional 10 minutes, or until the filling is warmed through and the edges of the pastry are golden-brown.

10

Remove from the oven, let cool for a few minutes, and serve warm garnished with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1602
cal
91.3g
protein
62.7g
carbs
112.6g
fat

Nutrition Facts

1 serving (637.7g)
Calories
1602
% Daily Value*
Total Fat 112.6 g 144%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 0.0 g
Cholesterol 802 mg 267%
Sodium 2043 mg 89%
Total Carbohydrate 62.7 g 23%
Dietary Fiber 3.0 g 11%
Total Sugars 6.4 g
Protein 91.3 g 183%
Vitamin D 1.0 mcg 5%
Calcium 444 mg 34%
Iron 6.4 mg 36%
Potassium 1149 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
22.4%%
62.2%%
Fat: 1013 cal (62.2%%)
Protein: 365 cal (22.4%%)
Carbs: 250 cal (15.4%%)