Nutrition Facts for Quick microwave fruit crisp

Quick Microwave Fruit Crisp

Image of Quick Microwave Fruit Crisp
Nutriscore Rating: 66/100

Satisfy your craving for a warm, comforting dessert in just minutes with this Quick Microwave Fruit Crisp! Perfect for busy weeknights or a solo indulgence, this easy recipe combines fresh fruitโ€”like apples, berries, or peachesโ€”with a buttery oat topping, gently spiced with cinnamon. Ready in under 10 minutes, itโ€™s an incredibly simple and versatile treat brought together entirely in the microwave. The topping crisps up beautifully, while the fruit becomes bubbling and tender, creating a luscious balance of textures. Serve this delightful two-serving dessert warm, and make it extra special with a scoop of creamy vanilla ice cream or a dollop of whipped cream. Whether you're short on time or just craving something sweet, this microwave fruit crisp is a must-try!

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 1.5 cups fresh fruit (e.g., apples, berries, or peaches)
  • 2 tablespoons granulated sugar
  • 0.5 teaspoons ground cinnamon
  • 2 tablespoons all-purpose flour
  • 3 tablespoons rolled oats
  • 2 tablespoons brown sugar
  • 2 tablespoons butter
  • 1 pinch pinch of salt
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

Wash and chop the fresh fruit into bite-sized pieces if necessary. Combine the fruit with 1 tablespoon of sugar and 1/4 teaspoon of cinnamon in a microwave-safe bowl. Stir well and set aside.

2

In a separate small bowl, mix the all-purpose flour, rolled oats, brown sugar, and a pinch of salt. Cut the butter into small chunks and add it to the dry mixture. Use your fingers or a fork to combine until the mixture resembles coarse crumbs.

3

Spread the crumb mixture evenly over the prepared fruit in the microwave-safe bowl.

4

Microwave on high for 3-5 minutes, checking at the 3-minute mark. The fruit should be bubbly, and the topping should be slightly firm and golden.

5

Carefully remove the dish from the microwave (it will be hot). Let the fruit crisp cool for 2-3 minutes before serving.

6

Serve warm, optionally topped with a scoop of vanilla ice cream or whipped cream.

โšก
Cooking Tip: Take your time with each step for the best results!
631
cal
5.6g
protein
100.8g
carbs
24.7g
fat

Nutrition Facts

1 serving (459.8g)
Calories
631
% Daily Value*
Total Fat 24.7 g 32%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.7 g
Cholesterol 66 mg 22%
Sodium 295 mg 13%
Total Carbohydrate 100.8 g 37%
Dietary Fiber 9.8 g 35%
Total Sugars 71.3 g
Protein 5.6 g 11%
Vitamin D 0.1 mcg 1%
Calcium 68 mg 5%
Iron 2.1 mg 12%
Potassium 474 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.2%%
3.5%%
34.3%%
Fat: 222 cal (34.3%%)
Protein: 22 cal (3.5%%)
Carbs: 403 cal (62.2%%)