Nutrition Facts for Quick easy chicken parmesan
Blog Research API Download App

Quick Easy Chicken Parmesan

Image of Quick Easy Chicken Parmesan
Nutriscore Rating: 66/100

Bring the flavors of Italy to your table in just 35 minutes with this Quick Easy Chicken Parmesan recipe! Perfectly crispy, golden-brown chicken breasts are coated with a Parmesan-infused breadcrumb crust, then topped with rich marinara sauce and gooey melted Mozzarella cheese. The secret to its speedy preparation lies in the simple yet effective breading process and an oven-safe skillet that transitions seamlessly from stovetop to oven. Finished with fresh basil for a burst of flavor, this dish pairs beautifully with spaghetti for a hearty, restaurant-quality meal that your family will love. Ideal for busy weeknights, this recipe is as quick and satisfying as it gets!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces boneless, skinless chicken breasts
  • 0.5 cups all-purpose flour
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 large eggs
  • 1 cups breadcrumbs
  • 0.5 cups Parmesan cheese, grated
  • 3 tablespoons olive oil
  • 1 cups marinara sauce
  • 1 cups Mozzarella cheese, shredded
  • 4 pieces fresh basil leaves
  • 8 ounces spaghetti (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Pound the chicken breasts to an even thickness of about 1/2 inch using a meat mallet or rolling pin.

3

Set up three shallow bowls: one with flour mixed with salt and pepper, one with beaten eggs, and one with breadcrumbs and grated Parmesan cheese combined.

4

Coat each chicken breast in the flour mixture, then dip into the beaten eggs, and finally coat in the breadcrumb-Parmesan mixture. Press gently to ensure the coating sticks.

5

Heat olive oil in a large oven-safe skillet over medium heat. Add the breaded chicken breasts and cook for 2-3 minutes on each side, or until golden brown.

6

Spoon marinara sauce over the top of each chicken breast and sprinkle shredded Mozzarella cheese evenly over the sauce.

7

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.

8

Garnish with fresh basil leaves before serving.

9

If desired, serve with cooked spaghetti tossed with marinara sauce for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
655
cal
49.6g
protein
52.8g
carbs
27.4g
fat

Nutrition Facts

1 serving (321.9g)
Calories
655
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 192 mg 64%
Sodium 1230 mg 53%
Total Carbohydrate 52.8 g 19%
Dietary Fiber 2.9 g 10%
Total Sugars 3.5 g
Protein 49.6 g 99%
Vitamin D 0.5 mcg 3%
Calcium 366 mg 28%
Iron 3.5 mg 20%
Potassium 361 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
30.3%%
37.5%%
Fat: 982 cal (37.5%%)
Protein: 792 cal (30.3%%)
Carbs: 843 cal (32.2%%)