Nutrition Facts for Quick cherry salad
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Quick Cherry Salad

Image of Quick Cherry Salad
Nutriscore Rating: 65/100

Brighten up your table with this irresistibly fresh Quick Cherry Salad, a perfect blend of sweet, savory, and tangy flavors that comes together in just 15 minutes. Highlighting juicy, ruby-red cherries as the star ingredient, this vibrant dish also features crisp cucumber, creamy feta cheese, and a hint of red onion for balance. Finishing touches like fresh mint and a homemade honey-balsamic dressing infuse the salad with refreshing and zesty notes. Ideal as a simple summer side or a light appetizer, this no-cook recipe is a crowd-pleaser that effortlessly combines seasonal produce and wholesome ingredients. Perfect for busy weeknights or last-minute gatherings, it's as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups fresh cherries
  • 1 medium cucumber
  • 1 cup feta cheese
  • 0.25 cup red onion
  • 2 tablespoons fresh mint leaves
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and pit the cherries, then slice them in half. Add the halved cherries to a large mixing bowl.

2

Peel and dice the cucumber into bite-sized chunks. Add the cucumber to the bowl with the cherries.

3

Crumble the feta cheese and finely slice the red onion. Add both to the mixing bowl.

4

Chop the fresh mint leaves and sprinkle them on top of the other ingredients in the bowl.

5

In a small bowl, prepare the dressing by whisking together olive oil, balsamic vinegar, honey, salt, and black pepper.

6

Pour the dressing over the cherry salad and gently toss everything together until evenly coated.

7

Taste and adjust the seasoning if necessary, adding a pinch more salt or pepper if desired.

8

Serve immediately as a fresh, chilled salad or refrigerate for up to 2 hours before serving.

Cooking Tip: Take your time with each step for the best results!
228
cal
6.7g
protein
18.3g
carbs
15.0g
fat

Nutrition Facts

1 serving (184.8g)
Calories
228
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 545 mg 24%
Total Carbohydrate 18.3 g 7%
Dietary Fiber 2.0 g 7%
Total Sugars 13.5 g
Protein 6.7 g 13%
Vitamin D 0.4 mcg 2%
Calcium 210 mg 16%
Iron 0.7 mg 4%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
11.4%%
57.4%%
Fat: 539 cal (57.4%%)
Protein: 107 cal (11.4%%)
Carbs: 293 cal (31.2%%)