Nutrition Facts for Romaine turkey and cherry salad

Romaine Turkey and Cherry Salad

Image of Romaine Turkey and Cherry Salad
Nutriscore Rating: 71/100

Bright, fresh, and packed with bold flavors, this Romaine Turkey and Cherry Salad is the perfect fusion of hearty and vibrant. Tender sliced turkey breast pairs beautifully with juicy, sweet cherries, crisp romaine lettuce, and the cooling crunch of cucumber. Elevated with tangy crumbled feta, earthy walnuts, and a homemade balsamic-honey vinaigrette, this salad is a delightful mix of textures and tastes. With just 15 minutes of prep time and no cooking required, this nutrient-rich recipe is ideal for busy weeknights, light lunches, or when you’re craving a wholesome yet indulgent dish. Serve this stunning salad as a centerpiece or a satisfying sideβ€”it’s a guaranteed crowd-pleaser that brings freshness and flavor to your table! Keywords: turkey salad, cherry salad, healthy lunch recipe, quick salad recipe, balsamic vinaigrette dressing.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 cups Romaine lettuce
  • 2 cups Cooked turkey breast
  • 1 cup Fresh cherries (pitted and halved)
  • 1 medium Cucumber (sliced)
  • 0.25 cup Red onion (thinly sliced)
  • 0.5 cup Feta cheese (crumbled)
  • 0.5 cup Walnuts (roughly chopped)
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and dry the romaine lettuce. Tear it into bite-sized pieces and place in a large salad bowl.

2

Slice the cooked turkey breast into bite-sized pieces if not already prepped, and add it to the salad bowl.

3

Add the pitted and halved cherries, sliced cucumber, and thinly sliced red onion to the salad bowl.

4

Sprinkle the crumbled feta cheese and chopped walnuts over the salad mixture.

5

In a small mixing bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until emulsified to create the dressing.

6

Drizzle the dressing over the salad and toss gently until all ingredients are evenly coated.

7

Divide the salad into individual servings and enjoy immediately!

⚑
Cooking Tip: Take your time with each step for the best results!
1982
cal
166.6g
protein
65.6g
carbs
125.7g
fat

Nutrition Facts

1 serving (1304.2g)
Calories
1982
% Daily Value*
Total Fat 125.7 g 161%
Saturated Fat 31.9 g 160%
Polyunsaturated Fat 4.1 g
Cholesterol 437 mg 146%
Sodium 2250 mg 98%
Total Carbohydrate 65.6 g 24%
Dietary Fiber 11.8 g 42%
Total Sugars 40.5 g
Protein 166.6 g 333%
Vitamin D 0.0 mcg 0%
Calcium 840 mg 65%
Iron 11.8 mg 66%
Potassium 3118 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
32.3%%
54.9%%
Fat: 1131 cal (54.9%%)
Protein: 666 cal (32.3%%)
Carbs: 262 cal (12.7%%)