Nutrition Facts for Cheery cherry salad
Blog Research API Download App

Cheery Cherry Salad

Image of Cheery Cherry Salad
Nutriscore Rating: 68/100

Brighten up your table with this vibrant Cheery Cherry Salad, a refreshing mix of sweet, tangy, and savory flavors perfect for any occasion. Juicy fresh cherries take center stage, paired with crisp mixed greens, creamy crumbled goat cheese, and the satisfying crunch of toasted slivered almonds. Thinly sliced cucumber and red onion add a crisp, tangy bite, while a homemade honey-balsamic vinaigrette ties it all together with a luscious balance of sweetness and acidity. Ready in just 15 minutes with no cooking required, this salad is ideal as a light lunch, dinner side, or show-stopping starter at your next gathering. Embrace the perfect harmony of textures and flavorsβ€”each bite is as delightful as it is nourishing!

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Fresh cherries, pitted and halved
  • 4 cups Mixed salad greens
  • 1 cup Goat cheese, crumbled
  • 0.5 cup Slivered almonds, toasted
  • 1 medium Cucumber, sliced thinly
  • 0.25 cup Red onion, thinly sliced
  • 2 tablespoons Honey
  • 3 tablespoons Balsamic vinegar
  • 3 tablespoons Extra-virgin olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by preparing your ingredients: pit and halve the cherries, wash and dry the mixed salad greens, and thinly slice the cucumber and red onion.

2

In a small bowl, whisk together the honey, balsamic vinegar, extra-virgin olive oil, salt, and black pepper to make the dressing.

3

Toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Set aside to cool.

4

In a large salad bowl, combine the mixed greens, cucumber slices, cherries, and red onion.

5

Sprinkle the crumbled goat cheese and toasted almonds over the salad.

6

Drizzle the honey-balsamic dressing evenly over the salad and toss gently to combine.

7

Serve immediately and enjoy the refreshing combination of flavors!

⚑
Cooking Tip: Take your time with each step for the best results!
445
cal
15.8g
protein
29.3g
carbs
30.7g
fat

Nutrition Facts

1 serving (276.7g)
Calories
445
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 10.5 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 32 mg 11%
Sodium 541 mg 24%
Total Carbohydrate 29.3 g 11%
Dietary Fiber 3.9 g 14%
Total Sugars 22.1 g
Protein 15.8 g 32%
Vitamin D 0.0 mcg 0%
Calcium 162 mg 12%
Iron 1.7 mg 9%
Potassium 518 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
13.7%%
60.5%%
Fat: 1107 cal (60.5%%)
Protein: 251 cal (13.7%%)
Carbs: 470 cal (25.7%%)