Quick Breakfast Sandwich
Start your day with the ultimate morning pick-me-up: a Quick Breakfast Sandwich that's as satisfying as it is speedy! Built on a toasted English muffin, this hearty sandwich layers a perfectly cooked egg, gooey melted cheddar cheese, and crispy bacon for a delicious balance of flavors and textures. With just 15 minutes from start to finish, this easy breakfast recipe is perfect for busy mornings when you need a protein-packed bite to fuel your day. A touch of butter enhances the richness, while a pinch of salt and pepper brings out the flavors of the simple ingredients. Serve it hot, and enjoy a cafe-quality breakfast right from your own kitchen!
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Recipe Information
Ingredients
- 1 English muffin
- 1 Egg
- 1 Cheddar cheese slice
- 2 Bacon strip
- 1 teaspoon Butter
- 1 pinch Salt
- 1 pinch Black pepper
Instructions
Split the English muffin in half and toast both halves until golden brown.
Heat a non-stick skillet over medium heat and cook the bacon strips for 3-4 minutes per side or until crispy. Remove and set aside on a plate lined with paper towels.
In the same skillet, lower the heat to medium-low and melt 1 teaspoon of butter.
Crack the egg into the skillet, season with a pinch of salt and black pepper, and cook for 2-3 minutes. For a fully cooked yolk, flip the egg and cook for another 1-2 minutes.
Place the cooked egg on the bottom half of the toasted English muffin.
Top the egg with the cheddar cheese slice, followed by the crispy bacon strips.
Close the sandwich with the top half of the English muffin and serve immediately.
Nutrition Facts
Calories |
445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1012 mg | 44% | |
| Total Carbohydrate | 29.7 g | 11% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 5.8 g | ||
| Protein | 20.2 g | 40% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 318 mg | 24% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 245 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
