Nutrition Facts for Dh muffin breakfast sandwich

Dh Muffin Breakfast Sandwich

Image of Dh Muffin Breakfast Sandwich
Nutriscore Rating: 49/100

Start your morning on a high note with the Dh Muffin Breakfast Sandwich—a hearty, flavorful breakfast that’s ready in just 15 minutes! This quick and easy recipe layers crispy bacon, a perfectly cooked egg, melty cheddar cheese, and fresh baby spinach between a golden, toasted English muffin slathered with creamy mayonnaise. Enhanced with a touch of butter and seasoned with a pinch of salt and pepper, each bite is the perfect balance of savory and satisfying. Ideal for a grab-and-go breakfast or a leisurely brunch at home, this classic sandwich will have you skipping fast food and savoring every homemade moment.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 piece English muffin
  • 1 piece Egg
  • 2 slices Bacon
  • 1 slice Cheddar cheese
  • 1 tablespoon Butter
  • 1 teaspoon Mayonnaise
  • 4 leaves Baby spinach leaves
  • 1 pinch Salt
  • 1 pinch Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Split the English muffin in half and lightly toast both sides until golden brown. Set aside.

2

Heat a skillet over medium heat and cook the bacon until crispy, about 3-4 minutes per side. Remove the bacon and place it on a paper towel to drain excess grease.

3

In the same skillet, melt the butter and crack the egg into the pan. Cook for 2-3 minutes until the edges are set. Flip the egg carefully (optional for a runny yolk) and cook for another 1-2 minutes. Season with a pinch of salt and ground black pepper.

4

Spread the mayonnaise evenly on the inside of each half of the toasted English muffin.

5

Assemble the sandwich: Start with the bottom half of the muffin, place the cooked egg, followed by the slice of cheddar cheese, the crispy bacon slices, and the fresh baby spinach leaves. Top with the other half of the muffin.

6

Serve immediately and enjoy your delicious Dh Muffin Breakfast Sandwich!

Cooking Tip: Take your time with each step for the best results!
538
cal
21.3g
protein
32.1g
carbs
35.6g
fat

Nutrition Facts

1 serving (172.6g)
Calories
538
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 3.3 g
Cholesterol 270 mg 90%
Sodium 1012 mg 44%
Total Carbohydrate 32.1 g 12%
Dietary Fiber 2.1 g 8%
Total Sugars 5.7 g
Protein 21.3 g 43%
Vitamin D 1.3 mcg 7%
Calcium 217 mg 17%
Iron 3.2 mg 18%
Potassium 326 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
16.0%%
60.0%%
Fat: 320 cal (60.0%%)
Protein: 85 cal (16.0%%)
Carbs: 128 cal (24.0%%)