Quick and Simple Grilled Chicken
Elevate your weeknight dinners with this Quick and Simple Grilled Chicken recipe, a must-try for anyone seeking a flavorful yet fuss-free meal. Perfectly seasoned with a blend of garlic powder, paprika, and a hint of fresh lemon juice, these juicy boneless, skinless chicken breasts are prepped in just 10 minutes and ready in under 30! The olive oil-based marinade locks in moisture while infusing the chicken with smoky, zesty notes, making it a crowd-pleasing choice for grill enthusiasts. Whether served solo or paired with roasted veggies, a crisp garden salad, or fluffy rice, this protein-packed dish is ideal for busy families and meal prep alike. Optimize your grilling game with this savory and healthy recipe that's as simple as it is satisfying!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces Chicken breasts (boneless, skinless)
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice (freshly squeezed)
Instructions
Begin by patting the chicken breasts dry with paper towels to remove excess moisture.
In a small bowl, mix together olive oil, garlic powder, paprika, salt, black pepper, and lemon juice to create a marinade.
Rub the marinade evenly over the chicken breasts, ensuring they are well coated on all sides.
Preheat your grill or grill pan to medium-high heat.
Once the grill is hot, place the chicken breasts directly on the grill grates.
Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is fully cooked through.
Remove the chicken from the grill and let it rest for 3-5 minutes before serving to retain its juices.
Serve the grilled chicken on its own, or pair it with your favorite side dishes such as roasted vegetables, a fresh salad, or rice.
Nutrition Facts
Calories |
1423 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.5 g | 69% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 2880 mg | 125% | |
| Total Carbohydrate | 5.3 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 0.7 g | ||
| Protein | 216.8 g | 434% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 93 mg | 7% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 1890 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
