Nutrition Facts for Quick and easy baked pork chops

Quick and Easy Baked Pork Chops

Image of Quick and Easy Baked Pork Chops
Nutriscore Rating: 65/100

Transform your weeknight dinners with these **Quick and Easy Baked Pork Chops**, a simple yet flavorful recipe perfect for busy schedules. In just 35 minutes, you'll have juicy pork chops coated in a savory blend of **paprika, garlic powder, onion powder, and dried thyme**, elevated by a touch of olive oil for a golden, aromatic finish. Whether you prefer bone-in or boneless cuts, this fuss-free method ensures tender, perfectly seasoned meat every time. With minimal prep and straightforward baking, these pork chops pair beautifully with comforting sides like mashed potatoes, roasted vegetables, or a crisp salad. Ideal for beginners and seasoned cooks alike, this recipe is all about delivering maximum flavor with minimal effortβ€”a must-try for anyone seeking quick and satisfying dinner ideas!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces bone-in or boneless pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C). Lightly grease a baking dish or line it with aluminum foil for easy cleanup.

2

Pat the pork chops dry with paper towels to remove any excess moisture. This helps them sear better and stay juicy.

3

In a small bowl, mix together the olive oil, paprika, garlic powder, onion powder, dried thyme, salt, and black pepper to create a marinade.

4

Brush both sides of the pork chops generously with the olive oil mixture, ensuring they are fully coated.

5

Place the pork chops in the prepared baking dish in a single layer, leaving space between each chop for even cooking.

6

Bake in the preheated oven for 20-25 minutes, depending on the thickness of the pork chops, until they reach an internal temperature of 145Β°F (63Β°C). Use a meat thermometer to check for doneness.

7

Once done, remove the pork chops from the oven and let them rest for 5 minutes to allow the juices to redistribute.

8

Serve the baked pork chops immediately with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1237
cal
109.1g
protein
5.5g
carbs
84.4g
fat

Nutrition Facts

1 serving (722.1g)
Calories
1237
% Daily Value*
Total Fat 84.4 g 108%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 2606 mg 113%
Total Carbohydrate 5.5 g 2%
Dietary Fiber 1.7 g 6%
Total Sugars 0.3 g
Protein 109.1 g 218%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 4.5 mg 25%
Potassium 1549 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
35.8%%
62.4%%
Fat: 759 cal (62.4%%)
Protein: 436 cal (35.8%%)
Carbs: 22 cal (1.8%%)