Nutrition Facts for Quiche lorraine cups
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Quiche Lorraine Cups

Image of Quiche Lorraine Cups
Nutriscore Rating: 49/100

Delight your taste buds with these irresistibly flaky and savory Quiche Lorraine Cups, a modern twist on the classic French dish! Perfectly nestled in buttery puff pastry, these individual quiches are filled with a luscious blend of eggs, heavy cream, crispy bacon, and melted Gruyere cheese, creating a rich and creamy filling with every bite. Topped with fresh chives for a pop of color and flavor, these mini quiches bake to golden perfection in just 25 minutes. Easy to prepare and wonderfully portable, they’re an excellent choice for brunch gatherings, on-the-go breakfasts, or elegant appetizers. With simple ingredients and gourmet results, these Quiche Lorraine Cups are bound to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 sheets Puff pastry sheets
  • 6 slices Bacon
  • 4 large Eggs
  • 1 cup Heavy cream
  • 1 cup Shredded Gruyere cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Chopped fresh chives
  • as needed Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Lightly spray a 12-cup muffin tin with non-stick cooking spray and set aside.

3

Roll out the puff pastry sheets on a lightly floured surface. Cut each sheet into 6 equal squares, making a total of 12 squares.

4

Press each puff pastry square into a muffin tin cup, gently molding it to form a crust. Allow the corners of the pastry to drape slightly outside each cup.

5

Cook the bacon in a skillet over medium heat until crispy. Remove and let cool slightly, then crumble into small pieces.

6

In a medium mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.

7

Sprinkle a pinch of shredded Gruyere cheese and crumbled bacon into the bottom of each pastry-lined muffin cup.

8

Pour the egg mixture into each cup, filling about 3/4 full. Be careful not to overfill to avoid spills.

9

Top each cup with a final sprinkle of shredded cheese and a small pinch of fresh chives for added flavor and color.

10

Bake in the preheated oven for 20-25 minutes or until the egg filling is set and the tops are golden brown.

11

Remove the muffin tin from the oven and allow the quiche cups to cool for 5 minutes. Then carefully remove each cup from the tin.

12

Serve warm or at room temperature. Enjoy your Quiche Lorraine Cups!

⚑
Cooking Tip: Take your time with each step for the best results!
192
cal
6.7g
protein
4.8g
carbs
15.7g
fat

Nutrition Facts

1 serving (58.9g)
Calories
192
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 266 mg 12%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 0.2 g
Protein 6.7 g 13%
Vitamin D 0.4 mcg 2%
Calcium 95 mg 7%
Iron 0.6 mg 4%
Potassium 58 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
14.2%%
75.5%%
Fat: 1694 cal (75.5%%)
Protein: 318 cal (14.2%%)
Carbs: 232 cal (10.4%%)