Quaker Homemade Oat Treats
Indulge in the wholesome goodness of Quaker Homemade Oat Treats, a no-bake recipe that's perfect for busy days or guilt-free snacking! Made with nutrient-packed old-fashioned rolled oats, creamy peanut butter, and naturally sweetened with honey, these bite-sized delights are as easy to make as they are delicious. A hint of vanilla extract elevates the flavor, while optional add-ins like shredded coconut and chia seeds boost texture and nutrition. Mini chocolate chips bring just the right touch of decadence for a treat that satisfies every craving. Ready in just 15 minutes with no oven required, these energy-packed oat balls are ideal for meal-prep, on-the-go snacks, or post-workout fuel. Keep these no-bake oat treats refrigerated for a quick, healthy indulgence all week long!
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Recipe Information
Ingredients
- 2 cups old-fashioned rolled oats
- 0.5 cup peanut butter (creamy or chunky)
- 0.33 cup honey
- 1 teaspoon vanilla extract
- 0.5 cup mini chocolate chips
- 0.33 cup shredded coconut (optional)
- 2 tablespoons chia seeds (optional)
Instructions
In a large mixing bowl, combine the old-fashioned rolled oats, peanut butter, honey, and vanilla extract. Mix thoroughly until well combined and the mixture is sticky.
Fold in the mini chocolate chips, shredded coconut (if using), and chia seeds (if using). Stir until the mix-ins are evenly distributed.
Using your hands or a small cookie scoop, roll the mixture into 1-inch balls. You should have approximately 12-15 oat treats, depending on the size.
Place the oat balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.
Once chilled, transfer the oat treats to an airtight container. Store in the refrigerator for up to 1 week.
Nutrition Facts
Calories |
195 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 13% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 45 mg | 2% | |
| Total Carbohydrate | 23.4 g | 8% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 11.2 g | ||
| Protein | 5.1 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 161 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
