Nutrition Facts for Quaker homemade oat treats
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Quaker Homemade Oat Treats

Image of Quaker Homemade Oat Treats
Nutriscore Rating: 54/100

Indulge in the wholesome goodness of Quaker Homemade Oat Treats, a no-bake recipe that's perfect for busy days or guilt-free snacking! Made with nutrient-packed old-fashioned rolled oats, creamy peanut butter, and naturally sweetened with honey, these bite-sized delights are as easy to make as they are delicious. A hint of vanilla extract elevates the flavor, while optional add-ins like shredded coconut and chia seeds boost texture and nutrition. Mini chocolate chips bring just the right touch of decadence for a treat that satisfies every craving. Ready in just 15 minutes with no oven required, these energy-packed oat balls are ideal for meal-prep, on-the-go snacks, or post-workout fuel. Keep these no-bake oat treats refrigerated for a quick, healthy indulgence all week long!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups old-fashioned rolled oats
  • 0.5 cup peanut butter (creamy or chunky)
  • 0.33 cup honey
  • 1 teaspoon vanilla extract
  • 0.5 cup mini chocolate chips
  • 0.33 cup shredded coconut (optional)
  • 2 tablespoons chia seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the old-fashioned rolled oats, peanut butter, honey, and vanilla extract. Mix thoroughly until well combined and the mixture is sticky.

2

Fold in the mini chocolate chips, shredded coconut (if using), and chia seeds (if using). Stir until the mix-ins are evenly distributed.

3

Using your hands or a small cookie scoop, roll the mixture into 1-inch balls. You should have approximately 12-15 oat treats, depending on the size.

4

Place the oat balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.

5

Once chilled, transfer the oat treats to an airtight container. Store in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
2335
cal
61.7g
protein
280.2g
carbs
119.8g
fat

Nutrition Facts

1 serving (517.0g)
Calories
2335
% Daily Value*
Total Fat 119.8 g 154%
Saturated Fat 44.0 g 220%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 536 mg 23%
Total Carbohydrate 280.2 g 102%
Dietary Fiber 42.4 g 151%
Total Sugars 134.6 g
Protein 61.7 g 123%
Vitamin D 0.0 mcg 0%
Calcium 380 mg 29%
Iron 14.1 mg 78%
Potassium 1933 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.8%%
10.1%%
44.1%%
Fat: 1078 cal (44.1%%)
Protein: 246 cal (10.1%%)
Carbs: 1120 cal (45.8%%)