Nutrition Facts for Quaker homemade oat treats

Quaker Homemade Oat Treats

Image of Quaker Homemade Oat Treats
Nutriscore Rating: 55/100

Indulge in the wholesome goodness of Quaker Homemade Oat Treats, a no-bake recipe that's perfect for busy days or guilt-free snacking! Made with nutrient-packed old-fashioned rolled oats, creamy peanut butter, and naturally sweetened with honey, these bite-sized delights are as easy to make as they are delicious. A hint of vanilla extract elevates the flavor, while optional add-ins like shredded coconut and chia seeds boost texture and nutrition. Mini chocolate chips bring just the right touch of decadence for a treat that satisfies every craving. Ready in just 15 minutes with no oven required, these energy-packed oat balls are ideal for meal-prep, on-the-go snacks, or post-workout fuel. Keep these no-bake oat treats refrigerated for a quick, healthy indulgence all week long!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups old-fashioned rolled oats
  • 0.5 cup peanut butter (creamy or chunky)
  • 0.33 cup honey
  • 1 teaspoon vanilla extract
  • 0.5 cup mini chocolate chips
  • 0.33 cup shredded coconut (optional)
  • 2 tablespoons chia seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the old-fashioned rolled oats, peanut butter, honey, and vanilla extract. Mix thoroughly until well combined and the mixture is sticky.

2

Fold in the mini chocolate chips, shredded coconut (if using), and chia seeds (if using). Stir until the mix-ins are evenly distributed.

3

Using your hands or a small cookie scoop, roll the mixture into 1-inch balls. You should have approximately 12-15 oat treats, depending on the size.

4

Place the oat balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.

5

Once chilled, transfer the oat treats to an airtight container. Store in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
2415
cal
62.9g
protein
257.5g
carbs
143.9g
fat

Nutrition Facts

1 serving (510.1g)
Calories
2415
% Daily Value*
Total Fat 143.9 g 184%
Saturated Fat 68.0 g 340%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 558 mg 24%
Total Carbohydrate 257.5 g 94%
Dietary Fiber 48.0 g 171%
Total Sugars 108.4 g
Protein 62.9 g 126%
Vitamin D 0.0 mcg 0%
Calcium 350 mg 27%
Iron 14.9 mg 83%
Potassium 1938 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
9.8%%
50.3%%
Fat: 1295 cal (50.3%%)
Protein: 251 cal (9.8%%)
Carbs: 1030 cal (40.0%%)