Nutrition Facts for Homemade chewy granola bars

Homemade Chewy Granola Bars

Image of Homemade Chewy Granola Bars
Nutriscore Rating: 56/100

Whip up these Homemade Chewy Granola Bars for the ultimate wholesome snack that’s packed with flavor and texture! Featuring toasted oats, crunchy nuts, and your choice of dried fruits, these no-fuss bars are bound together with a luscious mix of honey (or maple syrup) and creamy peanut butter for a naturally sweet, soft chewiness. A hint of vanilla and a touch of salt bring out the flavors, while optional mini chocolate chips add a playful touch of decadence. Perfect for meal prep, these no-bake granola bars take just 15 minutes of prep and are ready to keep you fueled all week long. Whether you’re looking for an on-the-go breakfast, a lunchbox treat, or a post-workout boost, these homemade delights are a healthy, customizable, and deliciously satisfying option.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Old-fashioned rolled oats
  • 1 cup Chopped nuts (e.g., almonds, walnuts, or pecans)
  • 0.75 cup Dried fruit (e.g., cranberries, raisins, or chopped apricots)
  • 0.5 cup Honey or maple syrup
  • 0.25 cup Creamy peanut butter or almond butter
  • 2 tablespoons Coconut oil or unsalted butter
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.25 cup Mini chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Lightly grease an 8x8-inch baking dish and line it with parchment paper, leaving an overhang on two sides for easy removal.

2

Spread the rolled oats and chopped nuts evenly on a baking sheet. Toast them in the oven for 5-7 minutes, stirring halfway through, until lightly golden and fragrant. Remove from the oven and let cool slightly.

3

In a small saucepan over low heat, combine the honey (or maple syrup), peanut butter (or almond butter), and coconut oil (or butter). Stir continuously until the mixture is smooth and melted, about 2-3 minutes. Remove from heat and stir in the vanilla extract and salt.

4

In a large mixing bowl, combine the toasted oats and nuts, dried fruit, and optional chocolate chips. Pour the melted honey mixture over the dry ingredients and mix well to coat everything evenly.

5

Transfer the mixture into the prepared baking dish. Use the back of a spoon or your hands to press it down firmly and evenly into the dish. The firmer you press, the better the bars will hold together.

6

Place the baking dish in the refrigerator for at least 2 hours, or until the mixture is firm and set.

7

Once set, use the parchment paper overhang to lift the granola slab out of the dish. Place it on a cutting board and slice it into 12 bars or your preferred sizes.

8

Store the granola bars in an airtight container at room temperature for up to 1 week or in the refrigerator for up to 2 weeks. Enjoy them as a snack or a quick breakfast on the go!

Cooking Tip: Take your time with each step for the best results!
2866
cal
60.1g
protein
364.1g
carbs
146.4g
fat

Nutrition Facts

1 serving (647.3g)
Calories
2866
% Daily Value*
Total Fat 146.4 g 188%
Saturated Fat 45.2 g 226%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 889 mg 39%
Total Carbohydrate 364.1 g 132%
Dietary Fiber 40.8 g 146%
Total Sugars 208.0 g
Protein 60.1 g 120%
Vitamin D 0.0 mcg 0%
Calcium 319 mg 25%
Iron 14.7 mg 82%
Potassium 2568 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.3%%
8.0%%
43.7%%
Fat: 1317 cal (43.7%%)
Protein: 240 cal (8.0%%)
Carbs: 1456 cal (48.3%%)