Nutrition Facts for Nutter balls
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Nutter Balls

Image of Nutter Balls
Nutriscore Rating: 56/100

Get ready to fall in love with Nutter Balls, the perfect no-bake snack that’s as wholesome as it is indulgent. Made with creamy peanut butter, a touch of honey, and heart-healthy rolled oats, these bite-sized energy treats come together in just 15 minutes with no cooking required. Packed with mini chocolate chips for a pop of sweetness and the optional crunch of chia or flaxseeds for added nutrition, they’re a guilt-free way to satisfy your snack cravings or provide a quick energy boost. Simply roll them into bite-sized balls, refrigerate, and enjoy anytime! With their blend of protein, fiber, and natural sweetness, Nutter Balls are perfect for busy mornings, post-workout fuel, or even as a grab-and-go dessert.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Creamy peanut butter
  • 0.5 cup Honey
  • 1 teaspoon Vanilla extract
  • 2 cups Old-fashioned rolled oats
  • 0.5 cup Mini chocolate chips
  • 2 tablespoons Chia seeds or flaxseeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the peanut butter, honey, and vanilla extract. Stir until smooth and well blended.

2

Add the rolled oats to the bowl and fold them into the peanut butter mixture until fully coated.

3

If using, sprinkle in the chia seeds or flaxseeds and mix well.

4

Fold in the mini chocolate chips, distributing them evenly throughout the mixture.

5

Using clean hands or a small cookie scoop, shape the mixture into bite-sized balls, about 1-inch in diameter. Place each ball on a parchment-lined baking sheet.

6

Once all the mixture is shaped into balls, transfer the baking sheet to the refrigerator and chill for at least 30 minutes to allow the Nutter Balls to firm up.

7

Store the Nutter Balls in an airtight container in the refrigerator for up to one week or in the freezer for up to one month.

8

Enjoy these delicious, protein-packed treats as a quick snack, dessert, or energy boost!

Cooking Tip: Take your time with each step for the best results!
149
cal
4.4g
protein
16.8g
carbs
8.0g
fat

Nutrition Facts

1 serving (32.7g)
Calories
149
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 53 mg 2%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 2.1 g 7%
Total Sugars 9.2 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.8 mg 4%
Potassium 127 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
11.3%%
45.9%%
Fat: 1445 cal (45.9%%)
Protein: 354 cal (11.3%%)
Carbs: 1346 cal (42.8%%)