Nutrition Facts for Punch

Punch

Image of Punch
Nutriscore Rating: 70/100

Quench your thirst and elevate your gatherings with this vibrant and refreshing homemade punch recipe! A perfect blend of cranberry, orange, and pineapple juices creates a fruity base, while a splash of sweet grenadine and bubbly lemon-lime soda adds a delightful fizz and flavor balance. This easy 10-minute recipe is not only visually stunning with its layers of fresh orange and lemon slices but also incredibly refreshing, thanks to the addition of fresh mint leaves and plenty of ice cubes. Crafted to serve ten guests, this crowd-pleasing punch is ideal for parties, picnics, or any celebration. Whether you're hosting a summer soirée or sprucing up your holiday table, this non-alcoholic punch will be the talk of the event.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups cranberry juice
  • 2 cups orange juice
  • 2 cups pineapple juice
  • 3 cups lemon-lime soda
  • 0.5 cups grenadine syrup
  • 1 orange (thinly sliced) fresh orange slices
  • 1 lemon (thinly sliced) fresh lemon slices
  • 10 leaves fresh mint leaves
  • 4 cups ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large punch bowl, pour cranberry juice, orange juice, and pineapple juice.

2

Add the grenadine syrup and stir the mixture until well blended.

3

Gently pour in the lemon-lime soda, stirring lightly to retain the fizz.

4

Add ice cubes to the punch to chill it. You can add more ice depending on your preference.

5

Layer the orange and lemon slices into the punch for added flavor and presentation.

6

Garnish with fresh mint leaves to enhance the freshness of the punch.

7

Serve immediately with a ladle into glasses for your guests to enjoy.

Cooking Tip: Take your time with each step for the best results!
1522
cal
4.6g
protein
369.3g
carbs
5.3g
fat

Nutrition Facts

1 serving (3792.1g)
Calories
1522
% Daily Value*
Total Fat 5.3 g 7%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.8 g
Cholesterol 0 mg 0%
Sodium 151 mg 7%
Total Carbohydrate 369.3 g 134%
Dietary Fiber 3.7 g 13%
Total Sugars 319.7 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 192 mg 15%
Iron 2.8 mg 16%
Potassium 2142 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.7%%
1.2%%
3.1%%
Fat: 47 cal (3.1%%)
Protein: 18 cal (1.2%%)
Carbs: 1477 cal (95.7%%)