Nutrition Facts for Punch for a bunch
Blog Research API Download App

Punch for a Bunch

Image of Punch for a Bunch
Nutriscore Rating: 70/100

Quench any crowd’s thirst with this vibrant and refreshing "Punch for a Bunch" recipe, a perfect crowd-pleaser for parties, holidays, or family gatherings! This no-cook beverage combines the tropical sweetness of pineapple juice, the zesty tang of orange and cranberry juices, and the fizzy kick of lemon-lime soda, all swirled together with a splash of grenadine for a stunning blush of color. Garnished with fresh orange and lemon slices along with optional mint leaves, this punch not only delivers bold, fruity flavors but also looks effortlessly elegant. Ready in just 10 minutes, it’s an easy, make-ahead drink that serves up to 12 guests. Whether you're hosting a summer barbecue, a bridal shower, or a festive holiday soirée, this crowd-sized punch is guaranteed to impress!

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups Pineapple juice
  • 3 cups Orange juice
  • 2 cups Cranberry juice
  • 4 cups Lemon-lime soda
  • 0.25 cups Grenadine syrup
  • 1 orange (thinly sliced) Fresh orange slices
  • 1 lemon (thinly sliced) Fresh lemon slices
  • 3 cups Ice cubes
  • 0.25 cups Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large punch bowl or beverage dispenser, combine the pineapple juice, orange juice, and cranberry juice. Stir well to mix the flavors.

2

Slowly pour in the lemon-lime soda and stir gently to preserve the carbonation.

3

Add the grenadine syrup to the mixture and stir just until incorporated.

4

Fill the punch bowl with ice cubes, ensuring the drink is chilled.

5

Float the orange and lemon slices on top for a beautiful presentation.

6

Garnish with fresh mint leaves if desired for an optional refreshing touch.

7

Serve immediately using a ladle or punch glasses. Enjoy!

Cooking Tip: Take your time with each step for the best results!
140
cal
1.0g
protein
34.9g
carbs
0.3g
fat

Nutrition Facts

1 serving (345.4g)
Calories
140
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 12 mg 1%
Total Carbohydrate 34.9 g 13%
Dietary Fiber 0.7 g 2%
Total Sugars 31.1 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 0.7 mg 4%
Potassium 278 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.7%%
2.5%%
1.8%%
Fat: 31 cal (1.8%%)
Protein: 43 cal (2.5%%)
Carbs: 1674 cal (95.7%%)