Nutrition Facts for Puffed wheat squares
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Puffed Wheat Squares

Image of Puffed Wheat Squares
Nutriscore Rating: 36/100

Soft, chewy, and irresistibly nostalgic, Puffed Wheat Squares are the ultimate no-bake dessert that combines simplicity with classic flavor. This quick and easy recipe calls for puffed wheat cereal coated in a rich, chocolatey syrup made from butter, brown sugar, corn syrup, and unsweetened cocoa powder. A dash of vanilla and a pinch of salt enhance the sweetness while adding depth to every bite. Ready in just 15 minutes and perfect for sharing, these squares are a crowd-pleasing treat ideal for potlucks, lunchboxes, or an indulgent snack. With minimal effort and pantry-staple ingredients, you'll have a batch of these deliciously chocolatey squares set and ready to slice in under an hour. Simple, timeless, and utterly satisfying—Puffed Wheat Squares are a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 cups puffed wheat cereal
  • 1 cup butter
  • 1 cup brown sugar
  • 1 cup corn syrup
  • 0.25 cup unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Grease a 9x13-inch baking dish with butter or line it with parchment paper for easy removal. Set aside.

2

In a large saucepan, melt the butter over medium heat.

3

Add the brown sugar, corn syrup, unsweetened cocoa powder, and salt to the melted butter. Stir occasionally until the mixture comes to a gentle boil.

4

Once boiling, reduce the heat to low and let the mixture simmer for 1-2 minutes, stirring frequently to prevent scorching.

5

Remove the saucepan from heat and stir in the vanilla extract.

6

In a large mixing bowl, place the puffed wheat cereal. Slowly pour the hot syrup mixture over the cereal, using a wooden spoon or spatula to gently fold until all the cereal is evenly coated.

7

Transfer the cereal mixture into the prepared baking dish. Press it down firmly and evenly using a spatula or clean hands (lightly greased to prevent sticking).

8

Allow the mixture to cool completely at room temperature, about 30-60 minutes, until set.

9

Once set, cut into squares and serve. Store any leftovers in an airtight container at room temperature for up to 4 days.

Cooking Tip: Take your time with each step for the best results!
290
cal
2.9g
protein
45.5g
carbs
13.2g
fat

Nutrition Facts

1 serving (69.7g)
Calories
290
% Daily Value*
Total Fat 13.2 g 17%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 133 mg 6%
Total Carbohydrate 45.5 g 17%
Dietary Fiber 2.4 g 8%
Total Sugars 30.7 g
Protein 2.9 g 6%
Vitamin D 0.2 mcg 1%
Calcium 31 mg 2%
Iron 1.2 mg 7%
Potassium 119 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
3.7%%
38.2%%
Fat: 1909 cal (38.2%%)
Protein: 183 cal (3.7%%)
Carbs: 2912 cal (58.2%%)