Nutrition Facts for Prawn shrimp satay

Prawn Shrimp Satay

Image of Prawn Shrimp Satay
Nutriscore Rating: 71/100

Elevate your next grilling session with this irresistible Prawn Shrimp Satay, a dish that perfectly balances bold flavors and tender textures. Featuring succulent prawns marinated in a rich, creamy peanut sauce infused with soy sauce, fresh lime juice, aromatic garlic, and warm spices like turmeric and coriander, this recipe offers a delightful fusion of sweet, savory, and tangy notes. The prawns are skewered and grilled to smoky perfection, creating a charred exterior while retaining their juicy interior. Finished with a zesty cilantro garnish and served with a side of luscious dipping sauce, this quick and easy dish is ready in just 30 minutes and ideal for summer cookouts or exotic appetizers. Simple yet sophisticated, Prawn Shrimp Satay is guaranteed to be a show-stopping centerpiece on any table. Keywords: prawn satay, shrimp satay recipe, peanut sauce marinade, grilled prawn skewers, easy seafood appetizers.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams large prawns (shrimp), peeled and deveined
  • 3 tablespoons unsweetened peanut butter
  • 3 tablespoons soy sauce
  • 2 tablespoons fresh lime juice
  • 2 tablespoons brown sugar
  • 3 cloves garlic, finely minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground turmeric
  • 120 milliliters coconut milk
  • 1 tablespoon vegetable oil
  • 0.5 teaspoon chili flakes (optional)
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 10 pieces skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning while grilling.

2

In a medium mixing bowl, combine peanut butter, soy sauce, lime juice, brown sugar, garlic, ginger, ground coriander, ground turmeric, coconut milk, vegetable oil, and chili flakes (optional). Whisk until smooth and well combined.

3

Reserve 1/3 of the peanut sauce mixture in a separate small bowl to use as a dipping sauce later.

4

Add the peeled and deveined prawns to the remaining peanut sauce in the mixing bowl. Toss to coat the prawns evenly. Cover and refrigerate for 15–20 minutes to marinate.

5

Preheat a grill or grill pan to medium-high heat. Lightly oil the grill grates to prevent sticking.

6

Thread the marinated prawns onto skewers, about 4-5 prawns per skewer, leaving a little space between each prawn.

7

Grill the skewers for 2-3 minutes on each side, or until the prawns turn pink and are cooked through. Do not overcook, as they can become rubbery.

8

Remove the skewers from the grill and transfer them onto a serving platter. Garnish with freshly chopped cilantro.

9

Serve the prawn skewers hot with the reserved peanut sauce on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
2570
cal
287.8g
protein
101.2g
carbs
120.1g
fat

Nutrition Facts

1 serving (1800.2g)
Calories
2570
% Daily Value*
Total Fat 120.1 g 154%
Saturated Fat 32.3 g 161%
Polyunsaturated Fat 8.5 g
Cholesterol 1476 mg 492%
Sodium 5927 mg 258%
Total Carbohydrate 101.2 g 37%
Dietary Fiber 16.2 g 58%
Total Sugars 51.9 g
Protein 287.8 g 576%
Vitamin D 0.0 mcg 0%
Calcium 503 mg 39%
Iron 20.7 mg 115%
Potassium 4580 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
43.7%%
41.0%%
Fat: 1080 cal (41.0%%)
Protein: 1151 cal (43.7%%)
Carbs: 404 cal (15.4%%)