Nutrition Facts for Potato carrot salad
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Potato Carrot Salad

Image of Potato Carrot Salad
Nutriscore Rating: 69/100

Brighten up your table with this vibrant and creamy Potato Carrot Salad, a perfect balance of hearty and refreshing flavors! This delightful recipe features tender cubes of potatoes and thinly sliced carrots, tossed in a rich dressing made from tangy Greek yogurt, zesty Dijon mustard, and smooth mayonnaise, all elevated by a splash of apple cider vinegar for a subtle kick. Fresh parsley and crisp green onions provide a pop of color and a burst of freshness, making every bite irresistible. Ready in just 35 minutes, this wholesome salad is an ideal side dish for summer barbecues, potlucks, or a light lunch. Serve it chilled or at room temperature for a versatile and crowd-pleasing addition to any meal. Don't miss out on this easy-to-make, flavor-packed Potato Carrot Salad!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams potatoes
  • 300 grams carrots
  • 100 grams mayonnaise
  • 50 grams Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 2 stalks green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and peel the potatoes and carrots. Chop the potatoes into bite-sized cubes and slice the carrots into thin rounds.

2

Bring a large pot of salted water to a boil. Add the potatoes and carrots, and cook for 10-15 minutes until they are fork-tender but not mushy.

3

Drain the potatoes and carrots and set them aside to cool to room temperature.

4

In a large mixing bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, apple cider vinegar, salt, and black pepper until smooth and well combined.

5

Finely chop the fresh parsley and slice the green onions thinly.

6

Gently fold the cooled potatoes and carrots into the dressing, ensuring all pieces are evenly coated.

7

Add the chopped parsley and green onions to the salad, reserving some for garnish, and mix gently to combine.

8

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

9

Before serving, taste and adjust seasoning if necessary. Garnish with the reserved parsley and green onions.

10

Serve chilled or at room temperature and enjoy your Potato Carrot Salad!

⚡
Cooking Tip: Take your time with each step for the best results!
325
cal
4.8g
protein
30.4g
carbs
21.0g
fat

Nutrition Facts

1 serving (253.4g)
Calories
325
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 812 mg 35%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 4.1 g 14%
Total Sugars 5.1 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 1.3 mg 7%
Potassium 750 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
5.8%%
57.3%%
Fat: 755 cal (57.3%%)
Protein: 76 cal (5.8%%)
Carbs: 486 cal (36.9%%)