Summer Apple Cole Slaw
Brighten up your summer gatherings with this refreshing Summer Apple Cole Slaw! A vibrant medley of shredded green and red cabbage, crisp carrots, and sweet-tart Granny Smith and Fuji apples comes together in this healthy, flavor-packed dish. Tossed in a creamy dressing made with mayonnaise, Greek yogurt, honey, and a tangy splash of apple cider vinegar, this coleslaw offers the perfect balance of crunch, sweetness, and zest. Finished with fresh parsley and green onions, it’s an easy 20-minute recipe that’s ideal for backyard barbecues, picnics, or as a light side for grilled meats and sandwiches. Serve it chilled for the ultimate summer side dish that’s sure to steal the spotlight!
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Recipe Information
Ingredients
- 4 cups (shredded) Green cabbage
- 2 cups (shredded) Red cabbage
- 1 large (shredded) Carrot
- 1 medium (julienned) Granny Smith apple
- 1 medium (julienned) Red apple (e.g., Fuji or Honeycrisp)
- 3 stalks (thinly sliced) Green onion
- 2 tablespoons (chopped) Fresh parsley
- 0.5 cup Mayonnaise
- 0.25 cup Greek yogurt (plain)
- 1 tablespoon Honey
- 1 tablespoon Apple cider vinegar
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a large mixing bowl, combine the shredded green cabbage, red cabbage, and carrot.
Add the julienned Granny Smith apple and red apple to the bowl. Toss gently to mix.
Stir in the thinly sliced green onions and chopped parsley.
In a small bowl, whisk together the mayonnaise, Greek yogurt, honey, apple cider vinegar, Dijon mustard, salt, and black pepper until smooth and creamy.
Pour the dressing over the cabbage, apple, and vegetable mixture. Use tongs or a large spoon to toss everything until evenly coated.
Taste and adjust the seasoning with additional salt or pepper, if desired.
Chill the coleslaw in the refrigerator for at least 30 minutes to allow the flavors to meld.
Serve cold as a side dish for grilled meats, sandwiches, or any summer meal.
Nutrition Facts
Calories |
221 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 348 mg | 15% | |
| Total Carbohydrate | 19.7 g | 7% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 13.5 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 347 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
