Nutrition Facts for Potato and tomato bake
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Potato and Tomato Bake

Image of Potato and Tomato Bake
Nutriscore Rating: 71/100

Elevate your dinner table with this comforting and flavorful Potato and Tomato Bake, a savory casserole that brings together layers of tender potatoes, juicy tomatoes, and sweet onions, infused with garlic and oregano for a Mediterranean-inspired twist. Topped with a golden, bubbly blend of mozzarella and Parmesan cheese, this hearty dish is baked to perfection, offering a satisfying combination of creamy and crispy textures. Perfect as a main course or a side dish, this easy-to-make recipe requires minimal preparation and is ready in just one hour. Garnished with fresh parsley for a burst of color and freshness, this bake is an irresistible choice for cozy family meals or casual gatherings. Keywords: Potato and Tomato Bake, cheesy casserole recipe, Mediterranean-inspired bake, comfort food recipe, easy family dinner ideas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium Potatoes
  • 3 medium Tomatoes
  • 1 large Onion
  • 3 cloves Garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Mozzarella cheese
  • 0.5 cup Parmesan cheese
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Thinly slice the potatoes, tomatoes, and onion into even rounds. Mince the garlic cloves.

3

Grease a 9x9-inch baking dish with 1 tablespoon of olive oil.

4

Layer half of the potato slices on the bottom of the dish, slightly overlapping them. Sprinkle them with a bit of salt, pepper, and oregano.

5

Top the potatoes with half of the onion slices, half of the tomato slices, and half of the minced garlic.

6

Drizzle 1 tablespoon of olive oil over the layer, then repeat the layers with the remaining potatoes, onions, tomatoes, and garlic. Season with the remaining salt, pepper, and oregano.

7

Sprinkle mozzarella cheese evenly over the top layer, followed by Parmesan cheese.

8

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 30 minutes.

9

Remove the foil and return the dish to the oven. Bake for an additional 10 minutes or until the top is golden and bubbly.

10

Remove the bake from the oven and let it cool slightly for 5–10 minutes.

11

Garnish with chopped fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
503
cal
22.4g
protein
42.3g
carbs
27.7g
fat

Nutrition Facts

1 serving (406.8g)
Calories
503
% Daily Value*
Total Fat 27.7 g 35%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 978 mg 43%
Total Carbohydrate 42.3 g 15%
Dietary Fiber 4.5 g 16%
Total Sugars 6.9 g
Protein 22.4 g 45%
Vitamin D 0.3 mcg 2%
Calcium 481 mg 37%
Iron 2.0 mg 11%
Potassium 1013 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
17.5%%
49.2%%
Fat: 1000 cal (49.2%%)
Protein: 354 cal (17.5%%)
Carbs: 676 cal (33.3%%)