Nutrition Facts for Pork with braised cabbage

Pork with Braised Cabbage

Image of Pork with Braised Cabbage
Nutriscore Rating: 68/100

Experience the hearty comfort of Pork with Braised Cabbage, a soul-warming dish that combines tender, golden-seared pork chops with a flavorful bed of melt-in-your-mouth cabbage. Infused with the tang of apple cider vinegar, the depth of caraway seeds, and a touch of brown sugar for balance, this one-pot recipe creates a symphony of sweet and savory notes. The cabbage, slowly braised with onions, garlic, and chicken broth, soaks up every drop of the rich, aromatic juices, while the pork finishes to perfection nestled within. Perfect for weeknight dinners or an intimate gathering, this wholesome dish is easy to prepare and ready in under an hour. Serve it with hearty mashed potatoes or warm crusty bread, and garnish with fresh parsley for a pop of color and freshness. Keywords: pork with braised cabbage, pork chop recipes, one-pot comfort food, braised cabbage recipe, hearty dinner ideas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces pork chops
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion
  • 3 cloves garlic cloves
  • 1 head green cabbage
  • 3 tablespoons apple cider vinegar
  • 1.5 cups chicken broth
  • 1 teaspoon caraway seeds
  • 1 tablespoon brown sugar
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the pork chops on both sides with salt and pepper, then set them aside.

2

In a large, heavy skillet or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Sear the pork chops for 3-4 minutes on each side until golden brown. Remove the pork chops from the skillet and set them aside.

3

Reduce the heat to medium and add the butter to the skillet. Once melted, add the onion (sliced into thin strips) and garlic (minced). Sauté for 3-4 minutes until the onion becomes translucent and fragrant.

4

Core and thinly slice the cabbage, then add it to the skillet. Stir and cook for about 5 minutes until the cabbage begins to soften.

5

Pour in the apple cider vinegar and chicken broth. Stir in the caraway seeds and brown sugar, ensuring everything is evenly combined.

6

Nestle the seared pork chops back into the skillet, ensuring they are partially submerged in the cabbage mixture. Cover the skillet with a lid and lower the heat to a simmer.

7

Cook for 30-35 minutes, stirring occasionally, until the pork chops are fully cooked and tender, and the cabbage has absorbed the flavors of the broth.

8

Taste the cabbage mixture and adjust the seasoning with additional salt and pepper if necessary.

9

Garnish the dish with freshly chopped parsley just before serving.

10

Serve the pork chops over a bed of braised cabbage with your favorite side dish, such as mashed potatoes or crusty bread.

Cooking Tip: Take your time with each step for the best results!
1817
cal
107.3g
protein
44.9g
carbs
132.9g
fat

Nutrition Facts

1 serving (1167.9g)
Calories
1817
% Daily Value*
Total Fat 132.9 g 170%
Saturated Fat 46.5 g 233%
Polyunsaturated Fat 2.7 g
Cholesterol 362 mg 121%
Sodium 2722 mg 118%
Total Carbohydrate 44.9 g 16%
Dietary Fiber 12.2 g 44%
Total Sugars 24.7 g
Protein 107.3 g 215%
Vitamin D 0.0 mcg 0%
Calcium 304 mg 23%
Iron 7.0 mg 39%
Potassium 2379 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
23.8%%
66.3%%
Fat: 1196 cal (66.3%%)
Protein: 429 cal (23.8%%)
Carbs: 179 cal (10.0%%)