Nutrition Facts for Pork chops with red cabbage

Pork Chops with Red Cabbage

Image of Pork Chops with Red Cabbage
Nutriscore Rating: 73/100

Transform your weeknight dinners with this vibrant recipe for Pork Chops with Red Cabbage, where savory seared pork meets a sweet and tangy medley of braised cabbage, apples, and onions. Seasoned with paprika, salt, and pepper, the juicy pork chops are perfectly complemented by the rich flavors of red cabbage simmered in apple cider vinegar, brown sugar, and chicken broth. A hint of caraway seeds adds an optional aromatic twist, while tender slices of Granny Smith apples bring a refreshing balance. Ready in just an hour, this dish is a comforting blend of rustic flavors and simple eleganceβ€”ideal for cozy family meals or casual entertaining. Serve it with mashed potatoes or crusty bread for a complete and satisfying meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 1 head red cabbage
  • 1 large red onion
  • 2 medium apple (Granny Smith recommended)
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons brown sugar
  • 1 cup chicken broth
  • 2 tablespoons butter
  • 1 teaspoon caraway seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the pork chops on both sides with salt, pepper, and paprika.

2

Heat olive oil in a large skillet over medium-high heat. Sear the pork chops for 4-5 minutes on each side until golden brown and cooked through. Remove them from the skillet and set aside, covering with foil to keep warm.

3

While the pork chops cook, core and thinly slice the red cabbage and apples, then thinly slice the red onion.

4

In the same skillet, reduce the heat to medium and add the butter.

5

Add the red onion to the skillet and cook for 3-4 minutes until softened.

6

Stir in the red cabbage, sliced apples, apple cider vinegar, and brown sugar. Mix until well combined.

7

Add the chicken broth and caraway seeds (if using). Bring the mixture to a gentle simmer.

8

Cover the skillet and cook for 20-25 minutes, stirring occasionally, until the cabbage is tender and the flavors are well developed.

9

Taste the cabbage and adjust the seasoning with additional salt or vinegar if needed.

10

Serve the pork chops alongside the braised red cabbage.

⚑
Cooking Tip: Take your time with each step for the best results!
2265
cal
118.4g
protein
159.3g
carbs
133.6g
fat

Nutrition Facts

1 serving (2386.4g)
Calories
2265
% Daily Value*
Total Fat 133.6 g 171%
Saturated Fat 45.7 g 228%
Polyunsaturated Fat 3.4 g
Cholesterol 366 mg 122%
Sodium 3628 mg 158%
Total Carbohydrate 159.3 g 58%
Dietary Fiber 35.1 g 125%
Total Sugars 92.6 g
Protein 118.4 g 237%
Vitamin D 0.1 mcg 1%
Calcium 656 mg 50%
Iron 14.6 mg 81%
Potassium 4841 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
20.5%%
52.0%%
Fat: 1202 cal (52.0%%)
Protein: 473 cal (20.5%%)
Carbs: 637 cal (27.5%%)