Nutrition Facts for Pork loin with lingonberry sauce

Pork Loin with Lingonberry Sauce

Image of Pork Loin with Lingonberry Sauce
Nutriscore Rating: 66/100

Elevate your dinner table with this elegant Pork Loin with Lingonberry Sauce, a dish that perfectly balances savory and sweet flavors. This recipe features a tender, golden-seared pork loin roasted to perfection and paired with a luscious lingonberry sauce. The sauce, a delectable blend of lingonberry preserves, balsamic vinegar, and fragrant fresh thyme, brings a tangy sophistication to the dish, while caramelized shallots and garlic add depth. With minimal prep time and straightforward steps, this recipe is a show-stopping centerpiece for any occasion, whether it’s a cozy family dinner or a festive gathering. Serve the sliced pork medallions topped with this rich, glossy sauce and an optional sprinkle of fresh parsley for a feast that looks as stunning as it tastes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds Pork loin
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 pieces Shallots, finely chopped
  • 2 cloves Garlic, minced
  • 1 cup Chicken stock
  • 1 cup Lingonberry preserves
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Fresh thyme, chopped
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the pork loin dry with paper towels and season it all over with salt and ground black pepper.

3

Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the pork loin on all sides for about 2-3 minutes per side, until golden brown.

4

Transfer the skillet to the preheated oven and roast the pork loin for 25-30 minutes, or until the internal temperature reaches 145Β°F (63Β°C). Remove the pork loin from the skillet and let it rest on a cutting board for 10 minutes.

5

While the pork is resting, prepare the lingonberry sauce. In the same skillet, melt the butter over medium heat. Add the chopped shallots and cook for 2-3 minutes until softened.

6

Stir in the minced garlic and cook for another minute until fragrant.

7

Pour in the chicken stock, lingonberry preserves, and balsamic vinegar. Stir to combine, scraping up any browned bits from the bottom of the skillet.

8

Simmer the sauce for about 5-7 minutes, or until slightly thickened. Stir in the chopped fresh thyme and adjust seasoning with additional salt and pepper if needed.

9

Slice the rested pork loin into thick medallions and arrange on a serving platter.

10

Spoon the lingonberry sauce over the pork or serve it on the side. Garnish with freshly chopped parsley, if desired.

11

Serve immediately and enjoy this flavorful combination of tender pork and tangy lingonberry sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
3424
cal
260.7g
protein
175.3g
carbs
182.7g
fat

Nutrition Facts

1 serving (1670.7g)
Calories
3424
% Daily Value*
Total Fat 182.7 g 234%
Saturated Fat 63.7 g 318%
Polyunsaturated Fat 2.7 g
Cholesterol 800 mg 267%
Sodium 3132 mg 136%
Total Carbohydrate 175.3 g 64%
Dietary Fiber 14.8 g 53%
Total Sugars 129.8 g
Protein 260.7 g 521%
Vitamin D 0.0 mcg 0%
Calcium 334 mg 26%
Iron 13.7 mg 76%
Potassium 4478 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
30.8%%
48.5%%
Fat: 1644 cal (48.5%%)
Protein: 1042 cal (30.8%%)
Carbs: 701 cal (20.7%%)