Nutrition Facts for Pork chops with ginger maple sauce

Pork Chops with Ginger Maple Sauce

Image of Pork Chops with Ginger Maple Sauce
Nutriscore Rating: 57/100

Transform your weeknight dinner into a gourmet experience with these succulent Pork Chops with Ginger Maple Sauce. This recipe combines tender, golden-seared bone-in pork chops with a luscious sauce made from rich maple syrup, fragrant grated ginger, and a savory blend of soy sauce and apple cider vinegar. Cooked in a single skillet, this dish is the perfect balance of sweet, tangy, and umami flavors, thickened to perfection with a quick cornstarch slurry. Ready in just 30 minutes, it's an ideal choice for busy evenings or special occasions. Garnish with fresh parsley for a vibrant finish and serve with mashed potatoes, roasted veggies, or your favorite side dish to complete this comforting, restaurant-quality meal at home. Perfect for those searching for easy pork chop recipes, maple-glazed dishes, or one-skillet dinners!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 0.5 cup maple syrup
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon apple cider vinegar
  • 0.25 cup chicken broth
  • 1 teaspoon cornstarch
  • 1 teaspoon water
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season both sides of the pork chops with salt and black pepper. Let them sit at room temperature while you prepare the sauce ingredients.

2

Heat olive oil in a large skillet over medium-high heat. Once hot, add the pork chops and sear for 3-4 minutes on each side until golden brown. Remove the pork chops from the skillet and set them aside.

3

In the same skillet, lower the heat to medium and add the butter. Allow it to melt, then stir in the grated ginger and minced garlic. Cook for about 1 minute until fragrant.

4

Add the maple syrup, soy sauce, apple cider vinegar, and chicken broth to the skillet. Whisk together and bring the mixture to a gentle simmer.

5

In a small bowl, mix the cornstarch and water to form a slurry. Slowly add this to the skillet, whisking constantly to thicken the sauce. Let it cook for 2-3 minutes.

6

Return the pork chops to the skillet, spoon the sauce over them, and cook for an additional 4-6 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

7

Remove the skillet from heat and let the pork chops rest for 3-4 minutes. Sprinkle with chopped parsley, if desired.

8

Serve the pork chops warm with the ginger maple sauce drizzled over the top. Pair with your favorite sides, like roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
2762
cal
197.9g
protein
115.2g
carbs
164.3g
fat

Nutrition Facts

1 serving (1116.7g)
Calories
2762
% Daily Value*
Total Fat 164.3 g 211%
Saturated Fat 58.4 g 292%
Polyunsaturated Fat 2.7 g
Cholesterol 606 mg 202%
Sodium 3993 mg 174%
Total Carbohydrate 115.2 g 42%
Dietary Fiber 1.0 g 4%
Total Sugars 106.5 g
Protein 197.9 g 396%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 8.4 mg 47%
Potassium 2709 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
29.0%%
54.1%%
Fat: 1478 cal (54.1%%)
Protein: 791 cal (29.0%%)
Carbs: 460 cal (16.9%%)