Nutrition Facts for Spicy maple sauced pork chops
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Spicy Maple Sauced Pork Chops

Image of Spicy Maple Sauced Pork Chops
Nutriscore Rating: 55/100

Transform your dinner table with these irresistible Spicy Maple Sauced Pork Chops—perfect for weeknights yet elegant enough for entertaining! Featuring tender, juicy boneless pork chops seared to golden perfection, this recipe is all about bold flavors and balance. A rich glaze made with sweet maple syrup, tangy Dijon mustard, and a kick of crushed red pepper comes together in minutes, coating the pork chops in an incredibly aromatic, glossy sauce. Enhanced with garlic, paprika, and a touch of apple cider vinegar, this dish delivers a harmonious mix of sweet, spicy, and savory. Ready in just 30 minutes, these pork chops pair beautifully with creamy mashed potatoes or caramelized roasted vegetables. Garnished with fresh parsley, this meal is as visually stunning as it is delicious. Your family and guests will be savoring every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 0.33 cup maple syrup
  • 1 tablespoon Dijon mustard
  • 2 teaspoons apple cider vinegar
  • 0.5 teaspoon crushed red pepper flakes
  • 0.5 teaspoon garlic powder
  • 0.25 cup chicken broth
  • 2 tablespoons fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Season the pork chops on both sides with salt, black pepper, and paprika.

2

Heat olive oil in a large skillet over medium-high heat. Add the pork chops and sear for 3-4 minutes per side, or until they develop a golden-brown crust. Remove the pork chops from the skillet and set them aside.

3

Reduce the heat to medium and add the unsalted butter to the skillet. Once melted, stir in the maple syrup, Dijon mustard, apple cider vinegar, crushed red pepper flakes, and garlic powder. Cook for 1-2 minutes, stirring frequently, until the sauce is well combined.

4

Pour in the chicken broth and stir to deglaze the skillet, scraping up any browned bits from the bottom. Allow the sauce to simmer for 3-4 minutes to thicken slightly.

5

Return the pork chops to the skillet, spooning the sauce over the top. Cook for an additional 5-6 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).

6

Remove the skillet from the heat and let the pork chops rest for 3 minutes. Sprinkle with fresh parsley before serving.

7

Serve warm with your choice of side dishes, such as mashed potatoes or roasted vegetables, and enjoy!

Cooking Tip: Take your time with each step for the best results!
396
cal
25.9g
protein
18.7g
carbs
24.3g
fat

Nutrition Facts

1 serving (156.1g)
Calories
396
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 87 mg 29%
Sodium 670 mg 29%
Total Carbohydrate 18.7 g 7%
Dietary Fiber 0.5 g 2%
Total Sugars 17.6 g
Protein 25.9 g 52%
Vitamin D 0.2 mcg 1%
Calcium 23 mg 2%
Iron 1.2 mg 7%
Potassium 479 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
26.0%%
55.1%%
Fat: 878 cal (55.1%%)
Protein: 414 cal (26.0%%)
Carbs: 300 cal (18.8%%)