Nutrition Facts for Pork chops dijon

Pork Chops Dijon

Image of Pork Chops Dijon
Nutriscore Rating: 58/100

Elevate your dinner table with these succulent Pork Chops Dijon, a quick and elegant dish that’s perfect for weeknights or special occasions. Featuring tender pork chops seared to golden perfection and smothered in a creamy Dijon mustard sauce, this recipe is a harmonious blend of savory and tangy flavors. The sauce, enriched with shallots, garlic, heavy cream, and a touch of lemon juice, beautifully complements the juicy chops, while a sprinkle of fresh parsley adds a bright finishing touch. Ready in just 30 minutes, this one-pan meal is both simple and sophisticated, pairing wonderfully with mashed potatoes, roasted vegetables, or a crusty baguette. Indulge in this timeless classic that’s sure to impress your family and friends!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Pork chops, bone-in or boneless
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper, freshly ground
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 medium Shallot, finely minced
  • 2 cloves Garlic cloves, minced
  • 0.5 cups Chicken broth
  • 0.5 cups Heavy cream
  • 2 tablespoons Dijon mustard
  • 1 teaspoon Lemon juice
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Season the pork chops generously with salt and black pepper on both sides.

2

Heat the olive oil in a large skillet over medium-high heat. Once hot, add the pork chops and sear them for about 4-5 minutes per side, or until golden brown and fully cooked (internal temperature of 145°F/63°C). Remove the pork chops from the skillet and set aside on a plate, loosely covered with foil to keep warm.

3

Reduce the heat to medium. In the same skillet, melt the butter. Add the minced shallot and cook for 2-3 minutes until softened and translucent. Add the garlic and sauté for an additional 30 seconds until fragrant.

4

Pour in the chicken broth and scrape up any browned bits from the bottom of the skillet. Let it simmer for 2-3 minutes to reduce slightly.

5

Stir in the heavy cream, Dijon mustard, and lemon juice. Whisk until the sauce is smooth and creamy. Simmer for another 2-3 minutes to allow the flavors to meld and the sauce to thicken.

6

Return the pork chops to the skillet, along with any juices that may have collected on the plate. Spoon the sauce over the chops to coat them evenly, and heat for 1-2 minutes until warmed through.

7

Garnish with fresh parsley if desired, and serve immediately. Pair with mashed potatoes, steamed vegetables, or crusty bread to complete the meal.

Cooking Tip: Take your time with each step for the best results!
2810
cal
181.6g
protein
9.1g
carbs
209.3g
fat

Nutrition Facts

1 serving (1181.8g)
Calories
2810
% Daily Value*
Total Fat 209.3 g 268%
Saturated Fat 83.2 g 416%
Polyunsaturated Fat 2.7 g
Cholesterol 726 mg 242%
Sodium 3852 mg 167%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 1.4 g
Protein 181.6 g 363%
Vitamin D 1.4 mcg 7%
Calcium 146 mg 11%
Iron 7.5 mg 42%
Potassium 2804 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
27.4%%
71.2%%
Fat: 1883 cal (71.2%%)
Protein: 726 cal (27.4%%)
Carbs: 36 cal (1.4%%)