Nutrition Facts for Pork and vegetable lo mein easy and delicious
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Pork and Vegetable Lo Mein Easy and Delicious

Image of Pork and Vegetable Lo Mein Easy and Delicious
Nutriscore Rating: 72/100

Transform your weeknight dinners with this easy and delicious Pork and Vegetable Lo Mein recipe! Perfectly tender slices of pork tenderloin are stir-fried with vibrant veggies like carrots, snap peas, and red bell peppers, then tossed with chewy lo mein noodles and a savory homemade sauce made from soy sauce, hoisin, and sesame oil. Ready in just 30 minutes, this one-pan wonder is packed with bold flavors and textures, making it an ideal choice for a quick, nutritious, and restaurant-quality meal at home. Garnished with fresh green onions, this stir-fry dish is sure to become a family favorite. Perfect for those seeking a simple pork lo mein recipe that doesn’t skimp on taste!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 12 oz lo mein noodles
  • 8 oz pork tenderloin
  • 3 tbsp soy sauce
  • 2 tbsp hoisin sauce
  • 1 tbsp oyster sauce
  • 1 tbsp sesame oil
  • 1 tsp cornstarch
  • 2 tbsp vegetable oil
  • 3 cloves garlic
  • 1 inch piece ginger
  • 1 carrot
  • 1 red bell pepper
  • 1 cup snap peas
  • 3 stalks green onions
  • 0.5 tsp black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cook the lo mein noodles according to package instructions, drain, and set aside.

2

Thinly slice the pork tenderloin into bite-sized strips. Toss the pork with 1 tablespoon of soy sauce and the cornstarch until evenly coated.

3

In a small bowl, whisk together the remaining soy sauce, hoisin sauce, oyster sauce, sesame oil, and black pepper. Set the sauce aside.

4

Mince the garlic and ginger. Thinly slice the carrot and red bell pepper into matchstick-sized strips. Chop the green onions into 1-inch pieces.

5

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the pork and stir-fry for 3–4 minutes, until browned and fully cooked. Remove the pork from the skillet and set aside.

6

Add the remaining tablespoon of vegetable oil to the skillet. Stir-fry the garlic and ginger for 30 seconds until fragrant.

7

Add the carrot, red bell pepper, and snap peas to the skillet. Cook for 3–4 minutes, stirring frequently, until the vegetables are tender-crisp.

8

Return the cooked pork to the skillet. Add the cooked noodles and the prepared sauce. Toss everything together and stir-fry for another 2–3 minutes, ensuring the sauce evenly coats the ingredients.

9

Remove from heat, garnish with the chopped green onions, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
339
cal
21.3g
protein
30.2g
carbs
15.8g
fat

Nutrition Facts

1 serving (276.9g)
Calories
339
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 6.1 g
Cholesterol 39 mg 13%
Sodium 1090 mg 47%
Total Carbohydrate 30.2 g 11%
Dietary Fiber 3.6 g 13%
Total Sugars 6.9 g
Protein 21.3 g 43%
Vitamin D 0.1 mcg 1%
Calcium 59 mg 5%
Iron 2.8 mg 15%
Potassium 519 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
24.5%%
40.8%%
Fat: 570 cal (40.8%%)
Protein: 342 cal (24.5%%)
Carbs: 484 cal (34.7%%)