Nutrition Facts for Poppy seed bowknots
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Poppy Seed Bowknots

Image of Poppy Seed Bowknots
Nutriscore Rating: 58/100

Elevate your bread-baking game with these delightful Poppy Seed Bowknots, a show-stopping addition to any meal. Crafted from soft, buttery dough, these elegant bow-shaped rolls strike the perfect balance between tender and airy. Sprinkled with nutty poppy seeds and brushed with melted butter, they deliver a subtly rich flavor and an irresistible golden crust. This recipe is surprisingly beginner-friendly, featuring straightforward steps like kneading and shaping, while the stunning presentation makes it ideal for holidays, dinner parties, or anytime you want to impress. Perfect as a side dish or a savory snack, these homemade bowknots are sure to disappear fast. Add warmth and charm to your table with these bakery-quality poppy seed rolls that taste as good as they look!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 2.25 teaspoons Active dry yeast
  • 0.75 cup Warm milk (110°F/43°C)
  • 4 tablespoons Unsalted butter, melted
  • 1 Egg, lightly beaten
  • 1 tablespoon Poppy seeds
  • 2 tablespoons Butter, room temperature, for brushing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, whisk together the all-purpose flour, sugar, salt, and active dry yeast.

2

Warm the milk to approximately 110°F (43°C) and add it to the dry ingredients. Mix well.

3

Add the melted butter and the lightly beaten egg to the mixture. Stir until a soft dough forms.

4

Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes, or until the dough is smooth and elastic.

5

Place the dough in a lightly oiled bowl. Cover with a clean kitchen towel and let it rise in a warm place for about 1 hour, or until doubled in size.

6

Punch down the dough and divide it into 12 equal portions.

7

Roll each portion into a rope about 10 inches long, then tie it into a loose knot, tucking the ends underneath to form a bowknot shape.

8

Place the bowknots on a parchment-lined baking sheet, spacing them about 2 inches apart. Cover with a towel and let them rise for another 30 minutes.

9

Preheat your oven to 375°F (190°C). Brush each bowknot with room-temperature butter and sprinkle with poppy seeds.

10

Bake in the preheated oven for 12-15 minutes, or until the bowknots are golden brown and baked through.

11

Remove from the oven and allow the bowknots to cool on a wire rack for a few minutes before serving. Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
194
cal
4.6g
protein
27.1g
carbs
7.3g
fat

Nutrition Facts

1 serving (60.3g)
Calories
194
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 175 mg 8%
Total Carbohydrate 27.1 g 10%
Dietary Fiber 1.1 g 4%
Total Sugars 3.0 g
Protein 4.6 g 9%
Vitamin D 0.3 mcg 2%
Calcium 36 mg 3%
Iron 1.3 mg 7%
Potassium 69 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
9.7%%
34.1%%
Fat: 789 cal (34.1%%)
Protein: 223 cal (9.7%%)
Carbs: 1299 cal (56.2%%)