Pomegranate Pear Salad
Bright, refreshing, and bursting with flavor, this Pomegranate Pear Salad is the perfect balance of sweet, tangy, and nutty—ideal for any occasion, from casual lunches to elegant dinner parties. Crisp mixed greens serve as the base for juicy pear slices, vibrant pomegranate seeds, toasted walnuts, and creamy crumbled goat cheese, creating a beautiful medley of textures and colors. A simple homemade dressing of olive oil, balsamic vinegar, honey, and Dijon mustard ties it all together with a light, zesty finish. Ready in just 15 minutes and packed with seasonal ingredients, this salad is a must-try for anyone looking for a healthy, flavorful dish that's easy to prepare. Perfect for fall and winter, "Pomegranate Pear Salad" is a stunning addition to your menu that’s as delicious as it is visually striking.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 cups Mixed salad greens
- 2 medium Pear
- 1 cup Pomegranate seeds
- 1 cup Walnuts
- 0.5 cup Crumbled goat cheese
- 3 tablespoons Olive oil
- 1.5 tablespoons Balsamic vinegar
- 1 teaspoon Honey
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and dry the mixed salad greens thoroughly, and place them in a large salad bowl.
Slice the pears into thin wedges, discarding the core and seeds. Arrange the slices over the salad greens.
Sprinkle the pomegranate seeds evenly over the salad.
Toast the walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant. Allow them to cool slightly, then sprinkle over the salad.
Add the crumbled goat cheese on top of the salad for creamy texture and a touch of tanginess.
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.
Drizzle the dressing over the salad just before serving, tossing gently to combine all ingredients evenly.
Serve immediately and enjoy this fresh, flavorful Pomegranate Pear Salad!
Nutrition Facts
Calories |
1922 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 149.9 g | 192% | |
| Saturated Fat | 31.3 g | 156% | |
| Polyunsaturated Fat | 61.1 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 1348 mg | 59% | |
| Total Carbohydrate | 117.6 g | 43% | |
| Dietary Fiber | 28.0 g | 100% | |
| Total Sugars | 72.6 g | ||
| Protein | 46.3 g | 93% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 407 mg | 31% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 1796 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
