Nutrition Facts for Triple p salad
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Triple P Salad

Image of Triple P Salad
Nutriscore Rating: 72/100

Brighten up your table with this vibrant and flavorful Triple P Salad, a perfect fusion of sweet, tangy, and nutty goodness! Featuring a medley of mixed greens, juicy ripe pear slices, tart pomegranate arils, and crunchy pecan halves, this salad is finished with creamy crumbled goat cheese for a decadent touch. Tossed in a homemade balsamic vinaigrette sweetened with honey and a hint of Dijon mustard, this elegant dish is prepped in just 15 minutes and brimming with fresh, seasonal ingredients. Perfect for a crowd or a simple weeknight dinner, the Triple P Salad is a show-stopping combination of textures and flavors that will elevate any occasion. Indulge in this easy yet impressive recipe and bring a healthy twist to your menu!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups mixed greens
  • 1 ripe pear (sliced thinly)
  • 0.5 cups pomegranate seeds (arils)
  • 0.5 cups pecan halves
  • 0.25 cups crumbled goat cheese
  • 3 tablespoons extra virgin olive oil
  • 1.5 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large salad bowl, add the mixed greens to form the base of the salad.

2

Arrange the sliced pear evenly over the greens.

3

Sprinkle the pomegranate seeds and pecan halves over the salad for a burst of texture and flavor.

4

Add the crumbled goat cheese on top for a creamy, tangy element.

5

In a small mixing bowl or jar, prepare the dressing by whisking together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until emulsified.

6

Drizzle the dressing evenly over the salad just before serving.

7

Toss gently to combine all the ingredients, or leave as-is for a composed presentation. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
269
cal
4.2g
protein
16.7g
carbs
22.0g
fat

Nutrition Facts

1 serving (155.9g)
Calories
269
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 209 mg 9%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 4.4 g 16%
Total Sugars 10.6 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 1.2 mg 7%
Potassium 322 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
6.0%%
70.3%%
Fat: 792 cal (70.3%%)
Protein: 67 cal (6.0%%)
Carbs: 267 cal (23.7%%)