Nutrition Facts for Triple p salad

Triple P Salad

Image of Triple P Salad
Nutriscore Rating: 70/100

Brighten up your table with this vibrant and flavorful Triple P Salad, a perfect fusion of sweet, tangy, and nutty goodness! Featuring a medley of mixed greens, juicy ripe pear slices, tart pomegranate arils, and crunchy pecan halves, this salad is finished with creamy crumbled goat cheese for a decadent touch. Tossed in a homemade balsamic vinaigrette sweetened with honey and a hint of Dijon mustard, this elegant dish is prepped in just 15 minutes and brimming with fresh, seasonal ingredients. Perfect for a crowd or a simple weeknight dinner, the Triple P Salad is a show-stopping combination of textures and flavors that will elevate any occasion. Indulge in this easy yet impressive recipe and bring a healthy twist to your menu!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups mixed greens
  • 1 ripe pear (sliced thinly)
  • 0.5 cups pomegranate seeds (arils)
  • 0.5 cups pecan halves
  • 0.25 cups crumbled goat cheese
  • 3 tablespoons extra virgin olive oil
  • 1.5 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large salad bowl, add the mixed greens to form the base of the salad.

2

Arrange the sliced pear evenly over the greens.

3

Sprinkle the pomegranate seeds and pecan halves over the salad for a burst of texture and flavor.

4

Add the crumbled goat cheese on top for a creamy, tangy element.

5

In a small mixing bowl or jar, prepare the dressing by whisking together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until emulsified.

6

Drizzle the dressing evenly over the salad just before serving.

7

Toss gently to combine all the ingredients, or leave as-is for a composed presentation. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1144
cal
21.6g
protein
57.4g
carbs
98.6g
fat

Nutrition Facts

1 serving (609.6g)
Calories
1144
% Daily Value*
Total Fat 98.6 g 126%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 0.2 g
Cholesterol 34 mg 11%
Sodium 1086 mg 47%
Total Carbohydrate 57.4 g 21%
Dietary Fiber 15.2 g 54%
Total Sugars 37.1 g
Protein 21.6 g 43%
Vitamin D 0.0 mcg 0%
Calcium 240 mg 18%
Iron 4.7 mg 26%
Potassium 1243 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
7.2%%
73.7%%
Fat: 887 cal (73.7%%)
Protein: 86 cal (7.2%%)
Carbs: 229 cal (19.1%%)