Nutrition Facts for Insalata alla bourguignonne salad w bourguignonne dressing

Insalata Alla Bourguignonne Salad W Bourguignonne Dressing

Image of Insalata Alla Bourguignonne Salad W Bourguignonne Dressing
Nutriscore Rating: 71/100

Elevate your salad game with this exquisite Insalata Alla Bourguignonne, a vibrant medley of fresh mixed greens, juicy cherry tomatoes, roasted mushrooms, crisp radishes, and sweet pear slices. Topped with toasted walnuts and creamy crumbled goat cheese, this salad is dressed in a luxurious Bourguignonne dressingβ€”a tangy blend of red wine, Dijon mustard, honey, and garlic. The earthy notes of roasted mushrooms combined with the bold, wine-infused dressing create a flavor profile that feels both sophisticated and hearty. Ready in just 30 minutes, this salad is perfect as a light appetizer or a standalone dish, making it ideal for elegant dinner parties or cozy weeknight dinners. Serve this salad fresh for a delightful balance of textures and flavors that will impress every palate.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 6 cups Mixed salad greens (arugula, spinach, and frisΓ©e)
  • 1 cup Cherry tomatoes, halved
  • 1 cup Roasted mushrooms, sliced
  • 4 pieces Radishes, thinly sliced
  • 1 piece Pear, thinly sliced
  • 1 cup Walnuts, toasted and roughly chopped
  • 1 cup Goat cheese, crumbled
  • 3 tablespoons Olive oil
  • 2 tablespoons Red wine vinegar
  • 2 tablespoons Dry red wine (e.g., Pinot Noir or Merlot)
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Honey
  • 1 clove Garlic, finely minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. Preheat the oven to 400Β°F (200Β°C). Place the mushrooms on a baking sheet, drizzle with 1 tablespoon of olive oil, and roast for 10 minutes, or until they are golden and tender. Set aside to cool.

2

2. While the mushrooms are roasting, wash and dry the mixed salad greens thoroughly. Place them in a large salad bowl.

3

3. Add the halved cherry tomatoes, thinly sliced radishes, pear slices, toasted walnuts, and crumbled goat cheese to the bowl.

4

4. Prepare the Bourguignonne dressing: In a small bowl, whisk together 2 tablespoons of olive oil, red wine vinegar, red wine, Dijon mustard, honey, minced garlic, salt, and black pepper until emulsified.

5

5. Once the roasted mushrooms have cooled, add them to the salad bowl.

6

6. Drizzle the Bourguignonne dressing over the salad a little at a time and toss gently to coat all the ingredients evenly. Adjust seasoning with additional salt or pepper if needed.

7

7. Serve immediately, garnished with extra goat cheese or a sprinkle of chopped walnuts if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2122
cal
74.6g
protein
69.5g
carbs
177.2g
fat

Nutrition Facts

1 serving (1193.5g)
Calories
2122
% Daily Value*
Total Fat 177.2 g 227%
Saturated Fat 48.9 g 244%
Polyunsaturated Fat 4.0 g
Cholesterol 128 mg 43%
Sodium 2637 mg 115%
Total Carbohydrate 69.5 g 25%
Dietary Fiber 22.1 g 79%
Total Sugars 33.1 g
Protein 74.6 g 149%
Vitamin D 0.4 mcg 2%
Calcium 627 mg 48%
Iron 10.6 mg 59%
Potassium 2783 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
13.7%%
73.5%%
Fat: 1594 cal (73.5%%)
Protein: 298 cal (13.7%%)
Carbs: 278 cal (12.8%%)