Pomegranate Delight
Indulge in the refreshing layers of "Pomegranate Delight," a quick and easy dessert or snack that brings together creamy Greek yogurt, sweet honey, juicy pomegranate seeds, and crunchy granola for the perfect harmony of flavors and textures. Ready in just 10 minutes with no cooking required, this vibrant treat is as visually stunning as it is delicious, making it ideal for entertaining or a wholesome family indulgence. Garnished with fresh mint leaves for an elegant touch, this no-bake recipe is a nutrient-packed alternative to traditional desserts, offering a delightful combination of antioxidants, protein, and natural sweetness in every bite. Perfect for healthy eating enthusiasts and pomegranate lovers, this versatile recipe can be served immediately or chilled for later, ensuring a fresh and satisfying experience every time.
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Recipe Information
Ingredients
- 2 cups pomegranate seeds
- 2 cups plain Greek yogurt
- 4 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup granola
- 6 leaves mint leaves (optional, for garnish)
Instructions
In a medium bowl, combine the plain Greek yogurt, honey, and vanilla extract. Mix well until smooth and creamy.
Prepare 4 serving glasses or small bowls for layering the Pomegranate Delight.
Start by adding 2 tablespoons of granola to the bottom of each glass or bowl.
Spoon approximately 1/4 cup of the yogurt mixture over the granola layer, spreading it evenly.
Sprinkle 2 tablespoons of pomegranate seeds over the yogurt layer in each glass or bowl.
Repeat the layering process with another 2 tablespoons of granola, 1/4 cup yogurt, and 2 tablespoons of pomegranate seeds for each serving.
For the final touch, sprinkle any remaining pomegranate seeds on top and garnish with a fresh mint leaf, if desired.
Serve immediately for maximum freshness or refrigerate for up to 1 hour before serving.
Nutrition Facts
Calories |
1513 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 56% | |
| Saturated Fat | 11.3 g | 57% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 49 mg | 16% | |
| Sodium | 214 mg | 9% | |
| Total Carbohydrate | 220.2 g | 80% | |
| Dietary Fiber | 24.9 g | 89% | |
| Total Sugars | 158.5 g | ||
| Protein | 71.8 g | 144% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 703 mg | 54% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 2236 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
