Pollo Tropical Copy Cat Plantains
Recreate the tropical magic of Pollo Tropical with this irresistible copycat plantain recipe! These golden fried plantains are made with perfectly ripe, yellow plantains speckled with black spots—ideal for achieving that soft, sweet interior and caramelized edges. In just 25 minutes, from start to finish, you’ll have a batch of crispy, tender slices kissed with a sprinkle of salt to enhance their natural sweetness. Perfect as a quick side dish or a snack, this recipe delivers authentic Caribbean flavor with minimal effort. Whether you’re pairing them with grilled chicken or enjoying them solo, these fried plantains are a surefire way to transport your taste buds to tropical paradise!
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Recipe Information
Ingredients
- 3 ripe plantains (yellow with black spots)
- 0.5 cup vegetable oil
- 0.25 teaspoon salt
Instructions
Peel the plantains by cutting off both ends and making a shallow slit along the skin. Gently remove the peel without damaging the flesh.
Slice the plantains diagonally into 1/2-inch thick pieces to create elongated slices.
Heat the vegetable oil in a large skillet over medium heat. The oil should be hot but not smoking.
Carefully place the plantain slices in the hot oil, making sure not to overcrowd the pan. Work in batches if necessary.
Fry the plantains for about 2-3 minutes on each side or until golden brown and caramelized. Adjust the heat as needed to prevent burning.
Remove the fried plantains from the skillet using a slotted spoon and transfer them to a plate lined with paper towels to drain excess oil.
Sprinkle a pinch of salt over the plantains while they are still warm to enhance their natural sweetness.
Serve the plantains immediately as a side dish or snack. Enjoy their crispy edges and soft, sweet interior!
Nutrition Facts
Calories |
387 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 34% | |
| Saturated Fat | 3.7 g | 19% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 124 mg | 5% | |
| Total Carbohydrate | 43.5 g | 16% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 16.6 g | ||
| Protein | 1.4 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2 mg | 0% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 670 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
