Nutrition Facts for Polish sausage sandwich
Blog Research API Download App

Polish Sausage Sandwich

Image of Polish Sausage Sandwich
Nutriscore Rating: 57/100

Sink your teeth into the ultimate comfort food with this Polish Sausage Sandwich recipe, featuring smoky, savory kielbasa nestled in golden-toasted hoagie rolls. Each sandwich is generously topped with a medley of sautéed onions, vibrant bell peppers, and a touch of garlic, creating a burst of flavors in every bite. The Dijon mustard adds a tangy kick, perfectly complementing the buttery seared sausage. Quick and easy to prepare in just 30 minutes, this hearty dish is ideal for weeknight dinners, tailgating, or backyard gatherings. Serve it with a crisp side salad or a frosty beverage to complete this satisfying, crowd-pleasing meal. Perfect for lovers of kielbasa and hearty sandwiches, this recipe will be a guaranteed hit!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 links Polish sausage (kielbasa)
  • 4 pieces Hoagie rolls or sandwich buns
  • 1 large Yellow onion
  • 2 medium Bell peppers (any color)
  • 2 cloves Garlic cloves
  • 2 tablespoons Olive oil
  • 4 tablespoons Dijon mustard
  • 2 tablespoons Butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the onion and bell peppers into thin strips and mince the garlic cloves.

2

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

3

Add the sliced onions and bell peppers to the skillet. Sauté for 5–6 minutes, until they begin to soften.

4

Stir in the minced garlic and continue cooking for another 1–2 minutes. Season the mixture with salt and black pepper, then remove it from the skillet and set aside.

5

Slice the Polish sausage links lengthwise, but don’t cut all the way through. This will help them lay flat in the skillet.

6

In the same skillet, melt 2 tablespoons of butter over medium heat. Place the sausage links cut-side down and cook for 4–5 minutes on each side, until they are golden brown and heated through.

7

While the sausages are cooking, lightly toast the hoagie rolls or sandwich buns until golden and crisp.

8

Spread 1 tablespoon of Dijon mustard on the inside of each roll or bun for a tangy base.

9

Place a cooked sausage link into each bun, then top with the sautéed onions and bell peppers.

10

Serve immediately and enjoy your Polish Sausage Sandwich with your favorite side dish or beverage.

Cooking Tip: Take your time with each step for the best results!
670
cal
18.8g
protein
54.9g
carbs
41.0g
fat

Nutrition Facts

1 serving (303.5g)
Calories
670
% Daily Value*
Total Fat 41.0 g 53%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 58 mg 19%
Sodium 1753 mg 76%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 3.9 g 14%
Total Sugars 9.1 g
Protein 18.8 g 38%
Vitamin D 0.1 mcg 0%
Calcium 61 mg 5%
Iron 3.0 mg 17%
Potassium 451 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
11.3%%
55.6%%
Fat: 1474 cal (55.6%%)
Protein: 299 cal (11.3%%)
Carbs: 877 cal (33.1%%)