Transform your weeknight dinner routine with this vibrant and hearty Polish Sausage Dinner! Featuring smoky, perfectly browned kielbasa nestled among tender roasted baby red potatoes, sweet carrots, and flavorful green bell peppers, this one-pan wonder is bursting with bold flavors and wholesome ingredients. A sprinkle of aromatic paprika, dried thyme, and fresh garlic enhances the roasted veggies, while a finishing touch of fresh parsley adds a pop of color and freshness. Ready in just 50 minutes with minimal cleanup, this easy Polish sausage recipe is perfect for busy nights or casual gatherings. Serve it as a standalone dish or pair it with crusty bread for a satisfying, family-friendly meal thatβs sure to delight.
Preheat your oven to 400Β°F (200Β°C).
Scrub the baby red potatoes clean and cut them into quarters. Slice the carrots into 1/2-inch pieces. Dice the green bell pepper into chunks, and slice the onion into thin wedges. Mince the garlic cloves.
Slice the Polish sausage into 1/2-inch rounds and set aside.
In a large mixing bowl, combine the potatoes, carrots, bell pepper, and onion. Drizzle with olive oil, and season with paprika, dried thyme, salt, and black pepper. Add the minced garlic and toss everything together until evenly coated.
Spread the vegetable mixture evenly on a large baking sheet or shallow roasting pan.
Nestle the slices of Polish sausage on top of the vegetables.
Roast in the preheated oven for 30-35 minutes, stirring the vegetables halfway through, until the potatoes are fork-tender and the sausage is browned on the edges.
Remove from the oven and sprinkle with freshly chopped parsley before serving.
Serve hot as a stand-alone meal or with a side of crusty bread.
Calories |
2198 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.1 g | 182% | |
| Saturated Fat | 47.3 g | 236% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 214 mg | 71% | |
| Sodium | 6212 mg | 270% | |
| Total Carbohydrate | 162.1 g | 59% | |
| Dietary Fiber | 26.6 g | 95% | |
| Total Sugars | 32.2 g | ||
| Protein | 66.8 g | 134% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 326 mg | 25% | |
| Iron | 11.8 mg | 66% | |
| Potassium | 5281 mg | 112% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.