Nutrition Facts for Kielbasa with klass

Kielbasa with Klass

Image of Kielbasa with Klass
Nutriscore Rating: 68/100

Elevate your weeknight dinner game with "Kielbasa with Klass," a hearty and colorful one-pan meal that brings together savory smoked kielbasa, tender baby potatoes, and vibrant veggies like red bell peppers and green beans. Tossed in a tangy Dijon mustard and honey glaze, and accented with the warm kick of paprika and garlic, this dish is a flavor-packed feast that’s as easy to prepare as it is delicious. With just 15 minutes of prep time and a seamless combination of roasting and sautéing, this recipe offers the perfect balance of convenience and comfort, making it ideal for busy nights or casual gatherings. Garnished with fresh parsley for a burst of freshness, this satisfying dinner is guaranteed to deliver big flavor with minimal effort—perfect for fans of easy sheet-pan dinners and kielbasa recipes alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound smoked kielbasa sausage
  • 1 large yellow onion
  • 1 large red bell pepper
  • 1.5 pounds baby potatoes
  • 8 ounces green beans
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 2 tablespoons Dijon mustard
  • 1.5 tablespoons honey
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with nonstick spray.

2

Wash and dry the baby potatoes. Slice them into halves or quarters, depending on their size, so they are all about the same size for even cooking.

3

Trim the ends of the green beans and cut them into 2-inch pieces. Set aside.

4

Slice the kielbasa into 1/4-inch thick rounds. Chop the onion and red bell pepper into bite-sized pieces.

5

In a large bowl, combine the baby potatoes, onion, and red bell pepper. Drizzle with 1 tablespoon of olive oil, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/2 teaspoon of paprika. Toss to coat and spread the mixture evenly on the prepared baking sheet.

6

Bake the potatoes, onion, and peppers for 20 minutes, stirring halfway through.

7

While the vegetables bake, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the sliced kielbasa and cook for 5–7 minutes, stirring occasionally, until browned. Remove from heat and set aside.

8

In a small mixing bowl, whisk together the Dijon mustard, honey, apple cider vinegar, minced garlic, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/2 teaspoon of paprika to make the sauce.

9

After 20 minutes of roasting, remove the baking sheet from the oven and add the green beans and browned kielbasa to the pan. Drizzle the mustard sauce over everything and toss gently to coat.

10

Return the pan to the oven and bake for an additional 15 minutes, or until the potatoes are fork-tender and the green beans are cooked through but still crisp.

11

Remove from the oven and sprinkle with fresh parsley before serving. Enjoy this flavorful, comforting meal!

Cooking Tip: Take your time with each step for the best results!
2188
cal
65.4g
protein
201.1g
carbs
126.3g
fat

Nutrition Facts

1 serving (1786.2g)
Calories
2188
% Daily Value*
Total Fat 126.3 g 162%
Saturated Fat 36.7 g 184%
Polyunsaturated Fat 2.9 g
Cholesterol 214 mg 71%
Sodium 6598 mg 287%
Total Carbohydrate 201.1 g 73%
Dietary Fiber 22.9 g 82%
Total Sugars 55.5 g
Protein 65.4 g 131%
Vitamin D 0.0 mcg 0%
Calcium 373 mg 29%
Iron 12.8 mg 71%
Potassium 4880 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
11.9%%
51.6%%
Fat: 1136 cal (51.6%%)
Protein: 261 cal (11.9%%)
Carbs: 804 cal (36.5%%)