Nutrition Facts for Polish sausage and cabbage dinner
Blog Research API Download App

Polish Sausage and Cabbage Dinner

Image of Polish Sausage and Cabbage Dinner
Nutriscore Rating: 71/100

Savor the comforting flavors of this hearty Polish Sausage and Cabbage Dinner, a one-pan meal that effortlessly combines smoky kielbasa, tender green cabbage, and vibrant vegetables. Perfectly seasoned with garlic, smoked paprika, and a touch of fresh parsley, this dish is simmered in a savory broth to bring out its robust, homey flavors. With golden Yukon potatoes and sweet carrots adding texture and depth, this recipe offers wholesome comfort that’s easy to prepare in just under an hour. Whether you're looking for a cozy family dinner or an easy way to enjoy classic Eastern European flavors, this satisfying meal is sure to delight. Great for busy weeknights, this recipe is a nutritious, flavorful feast that showcases the beauty of simple, fresh ingredients.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Polish sausage (kielbasa)
  • 1 medium head Green cabbage
  • 4 medium Yukon gold potatoes
  • 3 medium Carrots
  • 1 medium Yellow onion
  • 3 Garlic cloves
  • 2 tablespoons Olive oil
  • 1 cup Chicken or vegetable broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the Polish sausage into 1/2-inch rounds and set aside.

2

Core and chop the cabbage into 1-inch pieces. Peel and cut the potatoes and carrots into bite-sized chunks. Finely dice the onion, and mince the garlic.

3

Heat olive oil in a large skillet or Dutch oven over medium heat.

4

Add the sausage slices and cook until browned on both sides, about 3-4 minutes per side. Remove the sausage from the pan and set aside.

5

In the same pan, add the diced onion and cook until softened, about 3 minutes. Add the minced garlic and cook for an additional 1 minute, stirring constantly to prevent burning.

6

Add the chopped cabbage, potatoes, and carrots to the pan. Pour in the chicken or vegetable broth, and season with salt, black pepper, and smoked paprika. Stir to combine.

7

Cover the pan and reduce heat to medium-low. Simmer for 20-25 minutes, stirring occasionally, until the vegetables are tender.

8

Return the browned sausage to the pan and stir to combine. Cook for an additional 5 minutes to allow the flavors to meld together.

9

Taste and adjust the seasoning if needed. Sprinkle fresh parsley over the dish before serving.

10

Serve hot and enjoy your hearty Polish Sausage and Cabbage Dinner!

⚑
Cooking Tip: Take your time with each step for the best results!
578
cal
19.0g
protein
48.7g
carbs
35.4g
fat

Nutrition Facts

1 serving (632.4g)
Calories
578
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 1688 mg 73%
Total Carbohydrate 48.7 g 18%
Dietary Fiber 8.9 g 32%
Total Sugars 12.0 g
Protein 19.0 g 38%
Vitamin D 0.0 mcg 0%
Calcium 169 mg 13%
Iron 3.2 mg 18%
Potassium 1457 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
12.9%%
54.1%%
Fat: 1275 cal (54.1%%)
Protein: 303 cal (12.9%%)
Carbs: 780 cal (33.1%%)