Nutrition Facts for Polish sausage and cabbage dinner

Polish Sausage and Cabbage Dinner

Image of Polish Sausage and Cabbage Dinner
Nutriscore Rating: 69/100

Savor the comforting flavors of this hearty Polish Sausage and Cabbage Dinner, a one-pan meal that effortlessly combines smoky kielbasa, tender green cabbage, and vibrant vegetables. Perfectly seasoned with garlic, smoked paprika, and a touch of fresh parsley, this dish is simmered in a savory broth to bring out its robust, homey flavors. With golden Yukon potatoes and sweet carrots adding texture and depth, this recipe offers wholesome comfort that’s easy to prepare in just under an hour. Whether you're looking for a cozy family dinner or an easy way to enjoy classic Eastern European flavors, this satisfying meal is sure to delight. Great for busy weeknights, this recipe is a nutritious, flavorful feast that showcases the beauty of simple, fresh ingredients.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Polish sausage (kielbasa)
  • 1 medium head Green cabbage
  • 4 medium Yukon gold potatoes
  • 3 medium Carrots
  • 1 medium Yellow onion
  • 3 Garlic cloves
  • 2 tablespoons Olive oil
  • 1 cup Chicken or vegetable broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the Polish sausage into 1/2-inch rounds and set aside.

2

Core and chop the cabbage into 1-inch pieces. Peel and cut the potatoes and carrots into bite-sized chunks. Finely dice the onion, and mince the garlic.

3

Heat olive oil in a large skillet or Dutch oven over medium heat.

4

Add the sausage slices and cook until browned on both sides, about 3-4 minutes per side. Remove the sausage from the pan and set aside.

5

In the same pan, add the diced onion and cook until softened, about 3 minutes. Add the minced garlic and cook for an additional 1 minute, stirring constantly to prevent burning.

6

Add the chopped cabbage, potatoes, and carrots to the pan. Pour in the chicken or vegetable broth, and season with salt, black pepper, and smoked paprika. Stir to combine.

7

Cover the pan and reduce heat to medium-low. Simmer for 20-25 minutes, stirring occasionally, until the vegetables are tender.

8

Return the browned sausage to the pan and stir to combine. Cook for an additional 5 minutes to allow the flavors to meld together.

9

Taste and adjust the seasoning if needed. Sprinkle fresh parsley over the dish before serving.

10

Serve hot and enjoy your hearty Polish Sausage and Cabbage Dinner!

⚑
Cooking Tip: Take your time with each step for the best results!
2376
cal
74.3g
protein
206.3g
carbs
142.3g
fat

Nutrition Facts

1 serving (2196.5g)
Calories
2376
% Daily Value*
Total Fat 142.3 g 182%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 2.9 g
Cholesterol 214 mg 71%
Sodium 7113 mg 309%
Total Carbohydrate 206.3 g 75%
Dietary Fiber 28.0 g 100%
Total Sugars 36.5 g
Protein 74.3 g 149%
Vitamin D 0.0 mcg 0%
Calcium 484 mg 37%
Iron 13.5 mg 75%
Potassium 5814 mg 124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
12.4%%
53.3%%
Fat: 1280 cal (53.3%%)
Protein: 297 cal (12.4%%)
Carbs: 825 cal (34.3%%)